$3.99
![Pelvic Floor Trainer](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/bb/ef/f7/bbeff72f-4009-f621-7140-84727c7a5e01/AppIcon-knibeoevelser-0-0-1x_U007emarketing-0-7-0-85-220.png/100x0w.png)
Pelvic Floor Trainer
Pregnancy and after birth
⭐️1 / 5
Rating
🙌1
Ratings
📼5 scs
Content
📦~ in 6 months
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of Pelvic Floor Trainer
2.6.2
May 22, 2024
This version contains minor bug fixes.
2.6.1
March 20, 2023
This version contains minor improvements and bug fixes.
2.6
November 11, 2019
Thank you for using Pelvic Floor Trainer for extra knowledge!
The update includes minor fixes that make our app better for you.
More2.5
May 6, 2017
Minor improvements and bug fixes
2.4
November 22, 2016
Corrected errors in German language file
2.3
April 28, 2016
Push-notifications enabled
2.2
August 13, 2015
- Minor bug fixes
2.1
July 7, 2015
- Minor bug fixes
- Added references
2.0
June 9, 2015
Reminders, so you can ask the app to remind you to squeeze
Automatically play next track
Gift-this-app button
New and beautiful design and interface
More1.0.4
December 21, 2014
Minor bugfixes
Price History of Pelvic Floor Trainer
Description of Pelvic Floor Trainer
Pelvic Floor Trainer - Squeeze during pregnancy and after birth is your guide for rehabilitation and strengthening of your pelvic floor after giving birth. The App was developed by experts and ensures that you exercise correctly.
Use the App as a motivation for making pelvic floor exercises an integral part of your daily life. It is your tool to have at hand at all times. Now, you can squeeze correctly – anytime and anywhere.
Why are pelvic floor exercises so important?
Pregnancy and birth strain the pelvic floor muscles that can also slacken with advancing age. Pelvic floor exercises are important, in order for you to rediscover your body and be able to do all the activities you were used to doing before getting pregnant. Many women experience difficulties holding in urine after giving birth, for example while running, jumping on a trampoline or when laughing, sneezing or coughing. It is scientifically proven that pelvic floor exercises have a significant effect on incontinence, both before, during and after pregnancy. But as with any training, it’s all about getting started as soon as possible and training both properly and regularly.
Functions:
The app has several functions that ensure successful pelvic floor training.
- Reminders
- Photos
- Videos with exercises
- Sound files
- ’My downloads’:Your downloaded videos and sound files, which you can also use offline.
The exercises are divided into three levels, ensuring that everyone can participate regardless of the individual level.
1. Beginner
2. Slightly experienced
3. Very experienced
Developed by experts
The App is developed by physiotherapist Ulla Due in cooperation with midwife PhD Sara Kindberg from GynZone.
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Pelvic Floor Trainer: FAQ
Yes, Pelvic Floor Trainer is available for iPad users.
The Pelvic Floor Trainer app was developed by Gynzone ApS.
The Pelvic Floor Trainer app currently supports iOS 14.0 or later.
The Pelvic Floor Trainer app has an overall rating of 1.0 and receives plenty of negative feedback.
Pelvic Floor Trainer Relates To The Medical App Genre.
The current version of Pelvic Floor Trainer is 2.6.2.
July 3, 2024 is the date of the latest update of the Pelvic Floor Trainer app.
Pelvic Floor Trainer officially launched on February 5, 2023.
The content advisory rating is Gynzone ApS: The Pelvic Floor Trainer app is unsuitable for children under the age of 12.
The following list of languages is supported by the Pelvic Floor Trainer app: Danish, English, German and 2 more.
No, Pelvic Floor Trainer is not featured on Apple Arcade.
Unfortunately, users cannot make in-app purchases within Pelvic Floor Trainer.
No, Pelvic Floor Trainer does not provide support for Apple Vision Pro.