It’s good
I have been doing this for two days and I’m feeling the burn and the exercises are very easy for me trying this for 2 weeks for fat loss update soon
It’s a great app that is actually free!!
Of course there is a paid subscription with a lot more content available, but there is a free daily 8 minute workout that targets different areas of the body every day, as well as a daily abs, daily booty, daily fat loss, daily hiit and daily stretch workouts that vary from 5 minutes to 25 minutes each depending on the day!! You can also track your weight loss and keep track of your workouts. Definitely recommend this app!! You do a quick quiz when you start with your age, height, weight, goals etc, so they can tailor the workout ls to your fitness level. Great app!!
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Yoga
Good program, thank you!
Intermittent Fasting option
Your preview app shows an intermittent fasting option but when you download / purchase the app, this option is not available.
Amazing -I recommend it!
Perfect workout. When you have no time or motivation to workout either at home or the gym. It doesn’t take up much of your time and it increases your motivation to keep working out the next day. It’s better to do a ‘small workout’ than nothing at all. The exercises routines are excellent and very personalized to your needs. It’s very affordable and you can do it from the comfort of your own home. I’m glad I downloaded the app and tried it out.
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Scam
It says it will give you a 7 day free trial, but instead it charged me for a year. During on-boarding it gets to a point where it has a screen where the only button says “Start your 7day free trial”, no other way to continue. If you click it, the in-app purchase screen appears with the purchase for a whole year. No other way to continue but to purchase. I was confused by this, and purchased thinking I would have 7 days to cancel. No, I was charged immediately.
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Great!
Love everything about it!
false advertising
the app said there was a free trial, but it’s completely false, i wanted to try it out turns out it’s not for me and i just got charged.
Home Workouts
Excellent workouts to do at own schedule. Keeps track of minutes done and approximate calories burned.
Awesome!
This is actually such a good app!!! It is 100% free and you can totally customize it the way you want! I highly suggest it
