Amazing app
I can tell this app was built with a view to helping people, not so much for profit. It’s helping me a lot. The timer is also great to keep track of mantra chanting and relaxation durations. Thank you so much. Greatly appreciated in conjunction with your incredible book “Essential Kundalini Yoga”. It’s a perfect complement to it.
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Love this app!
Amazing programs to help get your mind, body, sprit ready for the day, recharge at lunch, and prepare for sleep. Love the short and long program options! Beautiful voice and amazing directions!!! Use this daily!
Less is more
I love the simplicity!
Wonderful tool
Thank you Karena for this app. I'm truly reaping some benefits from it, in particular the before bed meditation.
Bliss at the touch of a button!
What an exquisite app! The combination of Karena's soothing voice and the beautiful music bring about bliss at the touch of a button! LOVE starting my mornings this way!
Excellent Relaxation Guide!
This app is really done well, combining relaxing music with guided meditations, and allowing the user to perfectly adjust the relaxation experience to just what's right for you. Get this app, and use it often!
Aaaahhhh
I find this app useful both for myself and for my toddler. Kareena has a very soothing voice and the music in the background is beautiful. The relaxation sounds great for helping my son to take a nap. It's nice to be able to take just a few minutes in the day to use this app to relax.
Amazing app!
This app is amazing!! In just a few minutes my mind body and soul transform into such a blissful state. music and karena's voice are so lovely and soothing. I start and end my day with this app and I'm loving my blissful transformation!!
Wonderful Deep Relaxation
I think now I have a little life changing app on my phone, an amazing thing. This instantly dissolves stress and allows me to get past the clutter of daily life and access the calm clear goodness inside. This is so wonderfully positive!
Love it!
This app is great! Sometimes I just play the peaceful sounds in the background to bring peace and grounding. I like the morning meditation as its quick and a great way to enter the day mindfully. Karena brings a loving presence through her work. Thank you.
