8WTC

Welcome to the all new 8WTC. • A complete redesign. A fresh Home with your weight trend, today's four jobs and your progress at a glance, and a new look on every screen. • Choose your goal. Lose fat, build muscle, maintain or reverse diet, with a plan built around you, and change it any time. • Streaks and badges. Keep your weigh-in streak going and earn badges for workouts, steps, protein and more. • Groups. Train with friends, score each day together and see who's leading. • Food diary. Log meals by photo, barcode or label scan, with your calories and macros at a glance. • Progress photos and body fat. A guided camera for your four poses, plus an AI body fat check any time. • Your pace, on your chart. See where you'll land by the end of your plan. • Getting ready for a challenge. Ease off or keep going until day one. • New workouts. Gym sessions for men and women from our coaches, plus custom workouts including swimming. • Refer friends and earn when they join.