
90+
Train beyond full time.
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Free
In-App Purchases
Rating summary
About
90+ is the football conditioning app that turns every run into match-ready fitness.
Built for footballers, not gym-goers. Generate unlimited position-specific interval sessions that mirror exactly how a professional footballer moves in your role. Whether you're a Defensive Rock, Box-to-Box Powerhouse, Final Third Architect or Power Forward. No more dull long-distance jogs. Every workout is football-specific, varied and designed to build the engine you need in the moments that decide matches.
Tap into Live mode on iPhone or Apple Watch and let the coach in your ear guide you through every phase - recover, accelerate, push harder. 90+ tracks the numbers that matter: distance covered, sprint count, top speed, average pace, completion rate and second-half performance. Clear progress, no guesswork.
Why 90+ works:
- 9 position-specific roles calibrated to real match demands
- Unique 45+ and 90+ minute sessions that mirror the rhythm of a real match
- Real-time audio coaching on iPhone and Apple Watch
- Live pace, distance, sprint and recovery stats
- Apple Watch companion app for phone-free training
- Add friends, compare performances and compete on leaderboards
- Squad Mode for clubs, teams and academies
Football is better together. Add friends, compare performances and compete on leaderboards to see who covered the most distance, hit the highest top speed or completed the most sprints. For clubs and teams, Squad Mode brings players together under one subscription with shared sessions, real-time training and collective performance insights.
Whether you're preparing for pre-season, maintaining fitness during the season or chasing an edge over your competition, 90+ helps you become the player who is still making runs in the final minutes.
Subscription options:
Individual: £5.99/month or £49.99/year
Squad Mode: £500/year
Train beyond full time. Never fade.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in 90+
2.3
June 24, 2026
Apple Watch companion app is here. Send any 90+ session straight to your watch, leave your phone behind, and train with real-time coaching, haptic pace cues and live interval guidance on your wrist. Complete a session and your stats sync back to your phone automatically. Now your conditioning can go anywhere you do.
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Subscriptions & In-App Purchases
90+ Monthly
Unlimited 90+ sessions. Billed monthly.
$5.001 Month
1 Month trial








