Free
![Rise & Recharge](https://is1-ssl.mzstatic.com/image/thumb/Purple60/v4/1f/85/b9/1f85b939-9c65-c076-de43-799aa7862e44/mzl.cewtxwdf.png/100x0w.png)
Rise & Recharge
⭐️3.6 / 5
Rating
🙌5
Ratings
📼3 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of Rise & Recharge
1.1.2
August 2, 2016
Minor bug fixes
1.1.1
June 25, 2016
Small bug fixes
1.1
March 22, 2016
To help change your sitting habits and reduce the health risks of prolonged sitting, we have made a few small updates to make the app even easier to use.
More1.0
November 15, 2015
Price History of Rise & Recharge
Description of Rise & Recharge
An app to encourage a healthier balance between sitting and being active.
Rise & Recharge was developed by Baker IDI Heart and Diabetes Institute — with support from Vodafone Foundation Australia — after our research demonstrated the link between sedentary behaviour and the risk of chronic diseases such as heart disease, type 2 diabetes and some types of cancer.
On average, adults sit for about nine hours each day, and much of this time is continuous sitting with little movement. This lack of movement affects the way our bodies convert food into energy leading to unhealthy levels of blood glucose, insulin and blood fat. Research also shows that doing regular exercise may not fully protect against the health risks of long periods of continuous sitting.
Use Rise & Recharge to track the time you spend sitting and how often you get up. Move at least once in a 30-minute period and add up your periods of movement to achieve your star rating for the day. Aim for the ultimate of achieving a 5-star day!
To help you achieve a 5-star day customise your app reminders to receive regular alerts to get up and move.
Please note
This app uses step data collected by the Apple Health app — using the accelerometer built into your phone. As models earlier than the iPhone 5s do not have an accelerometer, you will require a wearable motion tracker to use this app correctly.
Show less
Rise & Recharge: FAQ
No, Rise & Recharge is not compatible with iPad devices.
The Rise & Recharge app was built by Baker IDI Heart and Diabetes Institute Holdings Limited.
Rise & Recharge currently supports iOS 8.0 or later.
3.6 out of 5 is the average rating that Rise & Recharge has received from users.
The App Category Of The Rise & Recharge App Is Health & Fitness.
1.1.2 is the newly released Rise & Recharge version.
The latest update for Rise & Recharge was released on July 4, 2024.
The app was initially released on February 8, 2023.
The Rise & Recharge app has a content advisory rating of 12+.
Currently, the Rise & Recharge app supports the following languages: English.
Sorry, Rise & Recharge is not part of Apple Arcade.
No, Rise & Recharge is not eligible for in-app purchases.
No, Rise & Recharge does not offer compatibility with Apple Vision Pro.