Best app ever!!!
I’ve tried a lot of health and fitness apps, but most of them only do one thing well. You end up needing several different apps just to keep track of your health.
A-List changed that for me. It tracks my macros, nutrition, hydration, habits, and pretty much everything else in one place. It honestly feels like 15 apps in one.
What really sets it apart is the Guardian. It’s like having an AI health coach that actually knows you. I can talk to it about my health, nutrition, goals, and even use it while training at the gym. It’s actually fun to use every day, and I love being able to look back and see how my day went.
The best health app I’ve used, without a doubt.
A-List changed that for me. It tracks my macros, nutrition, hydration, habits, and pretty much everything else in one place. It honestly feels like 15 apps in one.
What really sets it apart is the Guardian. It’s like having an AI health coach that actually knows you. I can talk to it about my health, nutrition, goals, and even use it while training at the gym. It’s actually fun to use every day, and I love being able to look back and see how my day went.
The best health app I’ve used, without a doubt.
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Fantastic
The best app I have found for keeping up with my nutrition macros, micros and hydration. Plus terrific AI tools for analyzing my bloodwork labs and architecting better workouts and training plans.
Finally found one I stick with
This has been a breakthrough for me. I log every meal with a simple photo or just reuse a saved meal, and it’s helped me transform my health. Addicting! Already dropped 5 pounds. Love the AI who knows my habits and has insightful advice when I start to veer off track.
Easy peasy
I’m not very tech savvy but this app is easy enough to figure out and fun to use
Making tracking effort
What a great app. Can take a picture of my food and get the macros. Can type it in. Link it to my Apple app to get my running and lifting in formation synced with the app. There’s a lot more not mentioned in this review. Highly recommend it to track your health.
Just a few mins a day!
Already feeling healthier and it’s only been two weeks. I love the built in asst!
instant favorite
a-list is tied with my browser and google drive/notion as the most useful app on my phone! it makes holistic wellness waaaay more accessible, and vastly reduces the effort it takes to make progress toward one’s health goals, which in turn makes daily adherence easier. the ability to block digital distractions for a set amount of time has especially helped me. i’ve used other apps, like myfitnesspal, to track my nutrition before the ability to log entries via not just text but also photos and voice is a huge improvement. oh, and check out that new user ai onboarding flow: unprecedentedly easy-to-use!
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As easy as 123
Really changed the way I look at health. A lot is in my hands and easier thanks to this all inclusive app.
what I didn’t know I always needed
Wow, simply wow. The first of its kind, one-stop shop to offload managing one of the most complex systems, my body. A-list is life-changing. It has transformed how I behave rapidly, effectively, consistently, and in a way that splits my life into two, before and after. I learned that I was malnourished, underhydrated. I wasn't training enough. I wasn't recovering correctly. A-list feels like it was built by a team of experts. And somehow, even though it uses AI so heavily, it feels like those experts are always there with you. I couldn't recommend this more. If you're taking a GLP-1, this is a must. If you're not, it's probably even more important. It's never been made easier to take care of myself. I am so grateful for A-list, and I cannot believe it's free.
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Life changing
I can’t live without this app now. I’m not sure how I did before. I was just making things up every day. Did I get enough protein? Did I get enough micronutrients? Should I get sunlight now? What a stress and effort. All my stress about food and health are gone and I’m healthier and in better shape than I’ve ever been and it’s easier than being out of shape used to be. Literally can’t live without it.
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Instant Favorite
I’ve used MyFitnessPal and others to track my diet before, but this app makes it much easier with the ability to input meals via pics, speech, or text. Plus, it allows us to block unwanted distractions (a daily challenge with ADHD), track my supplement and meditation and sauna, get workout advice (especially useful at limited hotel gyms), plus much more! The fact that all of this is available in one place is both awesome and life-changing!
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Love this app
The amount I’ve learned about my health through using the app was most surprising. Realizing where i’m under hydrated and not getting my target nutrients. I actually feel better overall after using the app for only a couple weeks. And it’s been fun to track stuff with my friends who follow my similar health protocols.
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It just works—a life changing app
I’ve been using A-LIST since it was in Testnet, and at this point it’s the one app on my phone that I genuinely rely on every single day.
I’ve tried pretty much every health app stack you can imagine—one for food, one for workouts, another for supplements, something else for labs, hydration, mindfulness, etc. The problem was never intention. It was friction. Logging things felt like work, and eventually I’d fall off.
A-LIST is the first platform where that hasn’t happened. Everything is in one place: supplements, prescriptions, food (which I can log my typing, voice, or just snapping a photo), water intake, workouts, steps, sauna sessions, sunlight, micronutrients, and even gratitude. You can save foods you eat often and add them in one tap. Literally takes seconds.
More importantly, the inputs actually talk to each other. If I log food, it contributes to hydration. If I do an infrared sauna session, the app accounts for fluid loss. Sun exposure tied into vitamin D. Micronutrients roll up into the bigger picture. It doesn’t feel like a bunch of isolated trackers—it feels and is connected.
The AI features are surprisingly useful. I use the Trainer through my AirPods for conversational coaching before, during and after my workouts. The Doctor AI helps me think through my lab work and creates actionable items and changes to my routines that no doctor has ever done for me. The Nutritionist AI looks at my intake and gives context instead of generic advice. It’s all based on my own data, not just internet averages.
What’s surprised me the most is how often I open it (easily 8-10x per day) and the fact that it never feels like a chore. It creates accountability without being annoying. I can see deficits in hydration or protein or sunlight immediately, and it nudges me to adjust in real time.
I don’t say this lightly: this app has had a meaningful impact on my health. It’s made things visible that I would have otherwise ignored. And because it’s low friction, I’ve actually stayed consistent.
The team behind it is clearly serious and building for the long term. The product has improved steadily throughout Testnet, and it already replaces an entire stack of apps for me.
If you’re someone who cares about your health but struggles with maintaining a dozen different tools, this is the first platform I’ve used that genuinely solves that problem.
I’ve tried pretty much every health app stack you can imagine—one for food, one for workouts, another for supplements, something else for labs, hydration, mindfulness, etc. The problem was never intention. It was friction. Logging things felt like work, and eventually I’d fall off.
A-LIST is the first platform where that hasn’t happened. Everything is in one place: supplements, prescriptions, food (which I can log my typing, voice, or just snapping a photo), water intake, workouts, steps, sauna sessions, sunlight, micronutrients, and even gratitude. You can save foods you eat often and add them in one tap. Literally takes seconds.
More importantly, the inputs actually talk to each other. If I log food, it contributes to hydration. If I do an infrared sauna session, the app accounts for fluid loss. Sun exposure tied into vitamin D. Micronutrients roll up into the bigger picture. It doesn’t feel like a bunch of isolated trackers—it feels and is connected.
The AI features are surprisingly useful. I use the Trainer through my AirPods for conversational coaching before, during and after my workouts. The Doctor AI helps me think through my lab work and creates actionable items and changes to my routines that no doctor has ever done for me. The Nutritionist AI looks at my intake and gives context instead of generic advice. It’s all based on my own data, not just internet averages.
What’s surprised me the most is how often I open it (easily 8-10x per day) and the fact that it never feels like a chore. It creates accountability without being annoying. I can see deficits in hydration or protein or sunlight immediately, and it nudges me to adjust in real time.
I don’t say this lightly: this app has had a meaningful impact on my health. It’s made things visible that I would have otherwise ignored. And because it’s low friction, I’ve actually stayed consistent.
The team behind it is clearly serious and building for the long term. The product has improved steadily throughout Testnet, and it already replaces an entire stack of apps for me.
If you’re someone who cares about your health but struggles with maintaining a dozen different tools, this is the first platform I’ve used that genuinely solves that problem.
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A Life-Changing Health App That Helped Me Finally Connect the Dots in My Wellness Routine
ALIST has genuinely transformed the way I approach my health. It didn’t just teach me about nutrition or healthy habits in isolation — it helped me understand how everything is interconnected, from sleep and routines to daily choices and overall wellbeing. The app keeps my health routines organized and realistic, making it easier to return to my habits even when I fall off track. I’ve noticed better sleep, more consistency, and less overwhelm around managing my wellness. I especially love the Doc feature, which I use often to explore health questions I’d normally bring to a doctor. It’s intuitive, supportive, and truly life-changing in how it helps me care for my body and mind.
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