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Details

  • Released
  • Updated
  • November 11, 2015
  • October 19, 2025

Features

Abhyaasa screenshot #1 for iPhone
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About

Practice daily spiritual routines like meditation, chanting, and yoga anytime, anywhere. Personalize your sessions with custom playlists and track your progress. This app guides you through the teachings of a renowned spiritual program.

Daily Sadhana practice
Sudarshan Kriya, Chantings, Surya Namaskar, Meditation
Personalize teacher, pace, and content
Create custom playlists
Play individual sessions (one-offs)
Track progress
Revamped intuitive interface
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What's New in Abhyaasa

4.1.8

October 19, 2025

Minor fixes

18

In-App Purchases

$0.99

Padma Saadhana

Padmasadhana is designed by Sri Sri Ravi Shankar. This beautiful yoga practice comprises a simple sequence of yoga postures, Nadi Shodhan breathing technique (pranayama), and meditation.

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User reviews

Kriya stops mid-way

The app is super useful but on many occasions Kriya pauses on its own! Then I have to press pause and play and it plays again and then pauses again after few minutes. Please fix this or tell me if I need to do something about it.

Sometimes playlists does not run

It is occurred that sometimes playlist not such as counting not plays, at the time of counting the voice gets distorted.

Good initiative, has all the recordings

App covers all the Sadhanas that are conducted in AOL. Reducing one star because I felt like few audios are really playing slower than actual.
Eg. SKY pranayams and Bhastrika are much slower. Even the Om Namah Shivay chanting is also playing slower than how we chanted at Ashram.

Does not work as expected

So, I am on iOS 26.0.1 on an iPhone 16 and there are some things broken. For instance, I used to use this app to regularly practice Sahaj Samadhi meditation, which I created like a custom thing, so for 20 minutes there is silence and then there's the bell sound immediately following that, but the bell sound does not ring at the correct or expected time. Sometimes it does, many times I hear the bell sound after 30 minutes, so pretty sure that something is broken in the background. Also, I have tried disabling the battery saver mode, locking the screen, keeping the screen unlocked after starting the Sahaj playlist, but nothing seems to be doing the trick, so it's not reliable. I hope they fix it soon. Jai Gurudev!
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Recent Update = Finally Reliable

After the recent update, I’m loving how reliable the app, and all of my playlists, have become! I always loved the personalisation Abhyaasa aims to provide to Sadhana, but the bugs here and there didn’t let the idea come to fruition. Now, however, it’s a charm!

Developer apps

FAQ

What does the Abhyaasa app do?

The Abhyaasa app allows users to practice the Daily Sadhana of The Art of Living program at their convenience. It includes guided sessions for Sudarshan Kriya, chantings, Surya Namaskar, and meditation, all led by favorite teachers.

What are the key features of Abhyaasa?

Key features include the ability to practice various spiritual exercises, personalize sessions by choosing teachers and pace, create custom playlists, play individual sessions without playlists, and track personal progress. The app also boasts a newly revamped, user-friendly interface.

Is Abhyaasa free to use?

The app is free to download and use, offering core functionalities. However, it does have in-app purchases, suggesting that some advanced features or content might be available for purchase.

Who is the target audience for Abhyaasa?

This app is designed for seekers and practitioners of The Art of Living program who wish to engage in their daily spiritual practices, such as meditation and Sudarshan Kriya, on a regular basis and at their own pace.

Can I customize my practice sessions?

Yes, the app offers extensive personalization options. You can customize your daily Sadhana by selecting your preferred teacher, adjusting the pace of exercises like Pranayama, and even arranging specific sequences like playing Devi Kavacham after Kriya.