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Best ABS training for 30 days! alternatives: apps like ABS training for 30 days!

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026
ABS training for 30 days!
ABS training for 30 days!
ULADZISLAU LAURANKOU
šŸ’Ŗ Health & Fitness
āš½ Sports

ABS training for 30 days! is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to ABS training for 30 days!

30 day - plank challenges#1

30 day - plank challenges by Bustgrow Ltd

At Home Plank Workouts
Editor's Choice
šŸ’Ŗ Health & Fitness
4.7šŸ˜Š(150 ratings)
FreeAdsIn-App Purchases
30 day - plank challenges screenshot 1
30 day - plank challenges screenshot 2
30 day - plank challenges screenshot 3
30 day - plank challenges screenshot 4
30 day - plank challenges screenshot 5

This app offers a structured approach to plank exercises for at-home training. It focuses on core strength, weight loss, and improved posture through progressive challenges. Users can customize plans, track progress, and receive guidance for various fitness levels.

What We Love

  • šŸ‘ Great for beginners
  • šŸ‘ Free and simple
  • šŸ‘ Motivating and effective
  • šŸ‘ Easy to use interface
  • šŸ‘ Good for stress relief
  • šŸ‘ Supports different fitness levels
  • šŸ‘ Good for maintaining shape
  • šŸ‘ Clear instructions and visuals

Room to Improve

  • šŸ› Slow loading times
  • šŸ› App crashes or doesn't open
  • šŸ› Single workout per day
  • šŸ› Unrealistic progression on advanced levels
  • šŸ› Timer error on advanced level

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4
Abs & Six-Pack Workout at Home
Abs & Six-Pack Workout at Home
Abs & Six-Pack Workout at Home
30-Day Core Exercise Challenge
Free

Achieve your dream of a flat stomach or six-pack with this 30-day core exercise challenge. It offers personalized workouts targeting lower, upper, and core abdominal muscles with no equipment needed. Track your progress and unlock new exercises as you earn points.

30-day abs challengeTargeted ab and core workoutsPersonalized routines
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Home workout - muscle builder
Home workout - muscle builder
Home workout - muscle builder
Strength Training & Fitness
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This app offers a personal trainer experience to help you achieve fitness goals anywhere. It provides professionally designed, equipment-free workouts for all muscle groups with clear video demonstrations. Track progress and stay motivated to build strength and get in shape.

Personalized fitness goal setting and trackingEquipment-free workouts for all muscle groupsProfessionally designed workout plans
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6
Butt Workouts for Women
Butt Workouts for Women
Butt Workouts for Women
Grow glutes & big bubble booty
Free

This fitness app is designed by a professional trainer to enhance blood circulation and sculpt the buttocks. It offers targeted exercises for women of all ages, including post-pregnancy recovery and those trying to conceive. The app aims to improve muscle support and joint health while providing visual guides for effective workouts.

Targeted buttock exercisesPelvic area blood circulation enhancementPost-pregnancy recovery support
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7
The 30 Day Abs Challenge
The 30 Day Abs Challenge
The 30 Day Abs Challenge
Flat Belly Home Workout Plan
Free

This 30-day challenge offers daily workouts designed to help you lose belly fat and sculpt your core. It's suitable for all fitness levels, from beginners to advanced users, and requires minimal equipment.

30-day flat belly challengeDaily effective workoutsSculpt six-pack abs
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8
30 Day Ab Workout Challenge
30 Day Ab Workout Challenge
30 Day Ab Workout Challenge
Abs, Core & Six Pack at Home
Free

Achieve flat abs and a stronger core with a structured 30-day guided program. This app offers effective workouts, clear video demonstrations, and progress tracking to help you stay motivated and see results, regardless of your fitness level.

Ultra-effective ab workoutsEasy-to-follow video demonstrationsWorkout calendar and reminders
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9
Six Pack Abs in 30 Days.
Six Pack Abs in 30 Days.
Six Pack Abs in 30 Days.
Abs Home Workout
Free

Achieve a flatter belly and six-pack abs with this 30-day home workout plan. No equipment is required, as you'll use your body weight for illustrated exercises with voice feedback. Track your progress with detailed history and integrate with Apple Health for a comprehensive fitness journey.

30-day six-pack abs workout plansStep-by-step intensity increaseIllustrated exercises
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10
Six Pack in 30 Days: Core Abs
Six Pack in 30 Days: Core Abs
Six Pack in 30 Days: Core Abs
No Equipment, Home Abs Workout
Free

Achieve a toned core and six-pack abs with a guided 30-day home workout program. This app offers daily routines, various difficulty levels, and over 60 bodyweight exercises requiring no equipment. Get step-by-step guidance and video demonstrations to ensure safe and effective training.

30-day progressive ab workout routinesThree difficulty levels: easy, medium, hardOver 60 bodyweight exercise variations
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