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ABS training for 30 days!

ABS training for 30 days!

Improving the press in 30 days

13 ratings
39 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

Released
April 18, 2020
Updated
September 2, 2020

Features

Developer

ULADZISLAU LAURANKOU
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About

This app offers a 30-day program to improve abdominal muscles with just three core exercises. It provides guidance for beginners and advanced users, tracks progress, and allows for flexible workout scheduling. Prepare for summer with this personal trainer in your pocket.

✓30-day abs training program
✓Three core exercises
✓Beginner and advanced modes
✓Progress tracking
✓Flexible workout scheduling
Show original description

What's New in ABS training for 30 days!

1.1.3

September 2, 2020

bug fix

User reviews

Most RecentHighest RatedLowest Rated

Все супер

Пресс начал вырисовываться уже с 7 дня! На данный момент (20 день тренировок) кубики есть, но это приложение я использую в качестве силовых тренировок, для разминки использую приложение «кубики за 30 дней»
ММаргулан228

🩷🩷🩷

Крутое приложение
Ммариям_о5

Супер!

Очень хорошее приложение, через 30 дней подтянулся живот и мышцы укрепились. Только вот хочу продолжения) очень прошу, сделайте продолжение, на следующие 30 дней.
PPonaTB

Ужасное приложение

Очень плохой набор упражнений для начинающих. В принципе от набора для продвинутых он отличается только количеством повторений. Третье упражнение "поднятие торса" практически невозможно сделать даже человеку, который регулярно занимается в тренажёрном зале и делает упражнения на пресс. Из пяти таких человек это упражнение выполнил лишь один тренер, и то очень тяжело и совсем немного повторений. Очень не рекомендую данное приложение.
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Ммогидин

Супер

Сделайте кнопку сброса прогресса. А так приложение супер!!!!
FFoxyalma312
See 34 more reviews

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by ULADZISLAU LAURANKOU

🔍 Reference
Free
With Ads
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FAQ

What is ABS training for 30 days!?

ABS training for 30 days! is a fitness application designed to help users improve their abdominal muscles over a 30-day period. It focuses on three key exercises: twisting, leg lifts, and torso lifts.

Does ABS training for 30 days! have ads?

No, ABS training for 30 days! does not contain advertisements. The app is completely ad-free, allowing for an uninterrupted workout experience.

What are the workout modes in ABS training for 30 days!?

ABS training for 30 days! offers two distinct modes: one for beginners and another for those who are more prepared. The 'more prepared' mode includes more exercises than the beginner mode, catering to different fitness levels.

Can I track my progress with ABS training for 30 days!?

Yes, ABS training for 30 days! records your progress as you perform exercises. This allows you to monitor your development and continue your training sessions from where you left off.

What devices is ABS training for 30 days! available on?

ABS training for 30 days! is currently supported on iPhone and iPod devices. It is designed for iOS users.

How often is ABS training for 30 days! updated?

The latest version of ABS training for 30 days! is 1.1.3, which was last updated on September 2, 2020. Updates are typically released to improve functionality and user experience.

What is the user rating for ABS training for 30 days!?

ABS training for 30 days! has received an excellent rating of 4.9 stars from 13 user reviews, indicating high user satisfaction with the app's effectiveness and usability.

What is the age rating for ABS training for 30 days!?

ABS training for 30 days! has an age rating of 4+, meaning it is considered suitable for users aged 4 and above. This makes it accessible for a wide range of individuals.