Archived App
This is an archived listing of the app previously available on the App Store.
Achieve your fitness goals with effective home-based abdominal exercises and 8-week training programs. This app provides detailed instructions, video guides, and progressive difficulty levels to help you build a six-pack. It integrates with the Health app for seamless data tracking.
1.6.1
April 3, 2018
This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes - The application has become more stable We wish you interesting and productive workouts!
More$4.99
Full version
The full version includes all weeks with all workouts and exercises. In the full version you can also create your own workouts.
MoreAbs Workout HIIT training wod is a fitness application designed to help users achieve a six-pack through targeted abdominal exercises and structured 8-week training programs. It offers detailed instructions and motivational content.
The core 8-week programs in Abs Workout HIIT training wod do not require any equipment, making it convenient for home use. Some extra weekly workouts may utilize a fit ball or ab wheel.
At your request, Abs Workout HIIT training wod can automatically add data about your completed training sessions to your device's Health app. This allows for consolidated tracking of your fitness activities.
The difficulty levels of workouts in Abs Workout HIIT training wod increase progressively each week and day. This ensures a continuous challenge and adaptation for users as they advance through the programs.
Abs Workout HIIT training wod was developed by Alexander Senin. The training programs within the app were created by sport and fitness professionals.
The latest version of Abs Workout HIIT training wod is 1.6.1, which was last updated on April 3, 2018. Users can expect the app to be stable based on its last update.
Abs Workout HIIT training wod is available on a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod. This broad compatibility allows users to train on their preferred device.
Abs Workout HIIT training wod has an age rating of 4+. This indicates it is suitable for users of all ages, though its content is most relevant to individuals seeking fitness guidance.
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