ActiCal

ActiCal helps you see your estimated activity calories from the steps and distance recorded by your iPhone. Allow Motion & Fitness and enter your body profile to record available activity and look back over time. YOUR DAILY ACTIVITY AT A GLANCE View activity calories, steps, walking and running distance, walking and running time, and floors climbed. The ring compares today’s value so far with the average of up to seven previous days of available records. This is a full-day average, not a goal or a comparison at the same time of day. LOOK BACK BY DAY, WEEK AND MONTH Review daily records and charts of weekly and monthly totals. The free version lets you view today and the previous six days. Weekly and monthly totals cover the records available within that viewing period. TRACK CHANGES IN YOUR BODY PROFILE Save your height and weight history and view changes in charts. Profile changes apply to calculations from the day they are saved. PROTECT YOUR RECORDS Create a password-protected, encrypted backup and restore it while keeping your current records. Optional reminders prompt you to open the app five days after activity records were last retrieved. FULL UPGRADE — ONE-TIME PURCHASE Unlock activity records from seven days ago and earlier, daily notes, ad removal, and CSV export with one purchase. There is no subscription. Recording and saving activity, body profile history, and backup and restore remain free. ABOUT YOUR RECORDS The app updates and saves available activity when you open it. Activity may not be recorded when you are not carrying your iPhone. Core Motion limits how far back activity can be retrieved, so open the app regularly. With permission, iPhone records in HealthKit may fill gaps in past steps, distance and floors climbed. Calories for these records are estimated as walking; walking and running classification and duration cannot be recovered. Calorie values are estimates based on your body profile and available activity. They are not measurements of total daily energy expenditure or medical assessments. Apple Watch integration is not included.