Love this quick warm up
I use this app every day and itβs fantastic just to get the air moving!
My go-to warmup
Very effective, and most important, super quick! Surprise session? Give me five and a cup of tea and Iβm ready to go. Thank you, Elaine! A pioneer.
still using years later
This app is very simple and there is just the one set of warmups, but it does the job, and efficiently, and I find I still use it regularly after having it a few years. Nice to have an easy go-to for quickly warming up.
Pointless
Itβs the same 5 minute exercise everyday. Not worth 50p let alone Β£5. Could learn of internet for free and would be better varied teaching.
My go-to warmup
Very effective, and most important, super quick! Surprise session? Give me five and a cup of tea and Iβm ready to go. Thank you, Elaine! A pioneer.





