Active - Fitness & Nutrition

Log your workouts and your food in one app. Programs for beginners that explain every exercise. Nutrition facts beyond macros. WORKOUTS • Log sets in a couple of taps, with dropsets, supersets, a rest timer and notes • Copy Previous Workout copies any past day's workout from your calendar into today • 45 workout programs for every level, including six 12-week paths for people who have never followed one; browse them all free • The New to the Gym? guide explains sets, reps, rest and choosing a weight • GPS runs with a map, pace and distance NUTRITION • Search foods, create your own foods and meals, or scan a barcode (paid plan) • Calorie and macro targets set from your goal, with a separate rest-day target (paid plan) • Fiber, sugar, saturated and trans fat, cholesterol, sodium, potassium, calcium, iron and vitamins A, C and D (paid plan) PROGRESS AND HABITS • Personal records, estimated one-rep max and weekly volume for every exercise (paid plan) • A daily streak with its own page and milestones, plus water, a weight chart and reminders • Back up your workouts, runs, food logs and weight to your account and restore them on a new phone, free FREE TO START, ONE PAID PLAN Logging workouts, runs and food is free, with a small banner ad. The paid plan adds barcode scanning, no ads, the extra nutrition facts, rest-day targets, the progress charts, the training days of all 45 programs and a free streak restore every week. • Yearly with a 14-day free trial, or monthly with a 7-day free trial • Lifetime: one payment, no subscription Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within the 24 hours before it ends. Manage or cancel them in your App Store account settings. Lifetime is a one-time purchase and never renews. Food data powered by FatSecret. Built by one person. Questions: ActiveFitnessHelp@activefitnessnutrition.com Privacy Policy: https://www.activefitnessnutrition.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/