Revolution Motherhood

Revolution Motherhood

Heal. Strengthen. Thrive.

30 ratings
16 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 25, 2020
  • August 23, 2026

Features

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Revolution Motherhood screenshot #5 for iPhone
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About

This postnatal fitness program offers guided video sessions to help new and experienced mothers heal their bodies, strengthen muscles, and improve overall fitness. It features three doctor-recommended phases, from foundational healing to advanced workouts, plus meditation and a tutorial library.

Doctor-recommended postnatal program
Three healing and strengthening phases
Breath-based muscle activation
Meditation and restorative sequences
Tutorial library for common injuries
On-demand access to all content
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What's New in Revolution Motherhood

10.401.1

August 23, 2026

* Bug fixes * Performance improvements

Subscription plans

Revolution Motherhood Subs

Subscribe for access to our entire library

$24.991 Month
7 Days trial
How to cancel Revolution Motherhood subscription ⁉️
6

In-App Purchases

$5.99

Revolution Motherhood - 599

Revolution Motherhood - 599

User reviews

Life changing - fantastic well rounded fitness

The Revolution Motherhood program has completely changed my life postpartum. As a new mom with historic injuries and chronic pain, I was lost and disconnected from my body when my PT recommended I try this program.

The way that Rachel weaves education into her sessions and forces you go really learn about your body through her method is incredible. I’ve never felt more in tune with my body and capable. I have no fear that I am going to hurt myself from one of her workouts and know that it will always be a good one.

She has workouts for every need. Even if it’s just 7 mins. Even if it’s just foam rolling.

I recommend this to all new moms and women in general.
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Revolution Motherhood

This is hands down the best online workout I’ve found!

Revolution Motherhood

This is hands down the best online workout I’ve found!

Revolution Motherhood

This is hands down the best online workout I’ve found!

Stronger than ever before

I’m stronger than I was before I had kids thanks to Rachel!

FAQ

What is Revolution Motherhood?

Revolution Motherhood is a comprehensive postnatal fitness program designed to help mothers heal, strengthen, and thrive. It offers guided video sessions covering three doctor-recommended phases, from initial recovery to advanced fitness.

What are the phases in Revolution Motherhood?

The program includes Phase 1 for healing the abdominal wall, pelvic floor, and back muscles; Phase 2 as a bridge to higher-intensity workouts; and Phase 3 with signature workouts to challenge strength and stamina.

Does Revolution Motherhood offer meditation?

Yes, Revolution Motherhood includes meditation and restorative evening sequences to support emotional and mental well-being alongside physical recovery.

How does Revolution Motherhood handle subscriptions?

You can subscribe monthly or yearly within the app. Payments are managed through your iTunes Account and subscriptions auto-renew unless deactivated at least 24 hours before the current cycle ends.

What is the pricing for Revolution Motherhood subscriptions?

Subscription plans include a monthly option for $24.99 and a yearly option for $249.99, both offering a 7-day free trial. Pricing may vary by region.

Does Revolution Motherhood have ads?

Yes, Revolution Motherhood contains advertisements. As it is free to download and offers in-app purchases for subscriptions, ads are part of the user experience.

What devices is Revolution Motherhood available on?

Revolution Motherhood is supported on Apple TV, iPhone, iPad, and iPod, allowing you to access the program across multiple Apple devices.

How often is Revolution Motherhood updated?

The app was last updated on November 4, 2025, with version 9.304.1. This indicates regular updates to improve features and content.