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AdaptaFit: Workout & Nutrition

AdaptaFit: Workout & Nutrition

Gym planner + calorie tracker

3 ratings
2 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

Released
May 14, 2026
Updated
October 29, 2026

Features

Developer

AdaptaFit
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AdaptaFit: Workout & Nutrition screenshot #1 for iPhone
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AdaptaFit: Workout & Nutrition screenshot #10 for iPhone
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About

This app creates personalized workout and nutrition plans that adapt to your life. It tracks your progress, logs your food intake, and integrates with health data to provide a holistic view of your wellness. Easily adjust your plan and log activities on the go.

✓Personalized workout plans
✓Calorie and macro tracking
✓Exercise demo videos
✓Import from other apps
✓Progress visualization
✓Apple Health integration
✓Customizable nutrition targets
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+2

What's New in AdaptaFit

1.9.55

October 29, 2026

• Getting started is much shorter: 8 quick screens instead of 20+. Anything we skip gets a sensible default, and you can change it on the last screen before your plan is built. • Your new plan now shows your maintenance calories, your weekly pace and, if you set a goal weight, when you're on track to reach it. • Connect Apple Health right from your new plan so your targets follow your real activity. • Your name stays on your phone. It's no longer sent when your plan is built. • "Bodyweight only" no longer assumes a pull-up bar.

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Subscriptions & In-App Purchases

AdaptaFit Pro

AI-personalized plan generation

$14.991 Month
1 Month trial
How to cancel AdaptaFit subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great way to get back in the gym!

I’ve loved using this app so far, I have wanted to get back in the gym but just didn’t know where to start. I started using AdaptaFit and I have been able to slowly ease myself back in, avoiding injury and kickstarting my progress!
Wwideapple042

Great app! Easy to use and it takes your goals in mind. Builds up to a great workout!

This app is easy to use and creates a workout adapted to my schedule. I also really liked that it eased me into working out again and didn’t punish me on day one. Best workout app I’ve ever used.
TTangySquid

Developer apps

Hand Load
Hand Load

Reloading Journal & Range Log

🔍 Reference

(2)

Free
In-App Purchases
See developer apps

FAQ

What is AdaptaFit?

AdaptaFit is a health and fitness application that provides personalized workout plans and nutrition tracking. It adapts to your equipment, schedule, and goals, integrating lifting logs with calorie targets and using your scale data for maintenance.

How does AdaptaFit personalize workouts?

AdaptaFit creates a plan based on your goals, experience, and available equipment (home, gym, or travel). It includes over 382 exercises with demo videos and allows for on-the-fly adjustments to exercises within your workout or entire plan.

Can I import my data from other fitness apps into AdaptaFit?

Yes, AdaptaFit allows you to import your history from popular apps like Strong, Hevy, Stronglifts, and MyFitnessPal. You can preview the import and undo it with a single tap.

How does AdaptaFit track nutrition?

AdaptaFit offers fast food logging via search, barcode scanning, or nutrition label photos. It calculates calorie targets based on your pinned macronutrients and can handle multi-phase plans with scheduled target switches.

Does AdaptaFit have ads?

No, AdaptaFit does not contain advertisements. The application is free to use with optional premium features available through subscription.

What are the subscription options for AdaptaFit Pro?

AdaptaFit Pro offers two subscription plans: $14.99 per month or $99.99 per year. Both plans include a one-month free trial period.

What devices is AdaptaFit available on?

AdaptaFit is available on Apple Watch, iPhone, and iPad, offering a seamless experience across your devices.

How often is AdaptaFit updated?

The latest version of AdaptaFit is 1.9.55, which was last updated on October 29, 2026. Updates typically include new features, bug fixes, and performance improvements.