Details

  • Released
  • Updated
  • April 9, 2025
  • January 5, 2026

Features

ADF Ready App screenshot #1 for iPhone
ADF Ready App screenshot #2 for iPhone
ADF Ready App screenshot #3 for iPhone
ADF Ready App screenshot #4 for iPhone
ADF Ready App screenshot #5 for iPhone
ADF Ready App screenshot #6 for iPhone
ADF Ready App screenshot #7 for iPhone
🖼️Get Icon
Icons↘︎

About

Prepare for a career in the Australian Defence Force with tailored exercise programs. Track your progress with a workout calendar, movement library, and step counter. Monitor your fitness test results to ensure you meet the required standards.

ADF-specific exercise programs
Workout calendar
Movement library
Step counter
Pre-enlistment fitness test tracking
HealthKit and CareKit integration
Show original description

What's New in ADF Ready App

2.4.2

January 5, 2026

Bug Fixes and improvements

User reviews

Bad

Literally can’t even make a password that will satisfy it even though I’m doing everything it’s asking for

App is stuck on main menu. Glitch?

I used to used the old app for fitness & it was fantastic. The new one doesn’t go past the “Start Here” part. I agree with the previous review, from 12 months ago:
bring back the old app until you have ironed the bugs out of this new version

Can’t register

The link to the terms and conditions goes to an Example.com page.

Not working

I can’t register it just glitches as soon as I click the sign up button after entering my details. Please fix this

Won’t let me log in

I’ve tried many times to login but I try to and it won’t let me login so I can’t even get past the login bit and was really looking forward to doing this workouts on the app but I guess that’s unfortunate.

Developer apps

FAQ

What is ADF Ready?

ADF Ready is a health and fitness application designed to help individuals prepare for careers in the Australian Navy, Army, or Air Force. It provides exercise programs, tracking tools, and fitness assessments.

How does ADF Ready track steps?

ADF Ready utilizes HealthKit and CareKit to track daily step counts. This data is stored locally on the user's device and is not accessible by others without explicit permission.

What kind of exercises are included in ADF Ready?

The app offers ADF-specific and professionally developed exercise programs, including strength, conditioning, and recovery days. It also features a movement library curated by Physical Trainers.

Can I track my progress with ADF Ready?

Yes, you can track your progress through the Pre-Enlistment Fitness Test results, allowing you to monitor your improvement each week. The app also includes a workout calendar to schedule different training types.

What devices does ADF Ready support?

ADF Ready is available on iPhone and iPod devices, as indicated by the supported devices list.

What is the age rating for ADF Ready?

ADF Ready has an age rating of 17+, suggesting it is intended for mature users.

How often is ADF Ready updated?

The latest version of ADF Ready is 2.4.2, and it was last updated on January 5, 2026. This indicates a relatively recent update cycle.

Does ADF Ready have ads?

No, ADF Ready does not contain advertisements. The app is free to use without any ad interruptions.