This planner helps individuals with ADHD break down scattered thoughts into manageable tasks and realistic plans. It focuses on energy levels and effort, offering a gentle approach to productivity without pressure or guilt.
1.4
November 9, 2026
Added a 3-day Free trial on the Yearly plan, refreshed customer review highlights, and softened the guided tour backdrop so your day stays easy to read.
MoreUnlimited AI planning and Pro features
ADHD Daily Planner: Soft Start is a gentle daily planner designed to help individuals with ADHD manage their tasks and energy levels. It focuses on breaking down thoughts into small steps and planning around available energy, without the pressure of streaks or guilt.
The app uses AI to suggest clear tasks and time estimates from your brain dumps. You can review these suggestions before adding them to your daily plan. AI features require an internet connection and send chosen text to an AI service for processing.
ADHD Daily Planner: Soft Start offers a Pro subscription with two plans: yearly and monthly. The yearly plan includes a 3-day free trial, and all features are available from day one. Pricing is shown in the app before purchase.
Yes, subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. You can manage or cancel your subscription in your Apple account settings.
No, ADHD Daily Planner: Soft Start does not contain advertisements. The app is ad-free, providing an uninterrupted planning experience.
ADHD Daily Planner: Soft Start is currently supported on iPhone devices. The app interface is available in English.
The latest version of ADHD Daily Planner: Soft Start is 1.4, last updated on November 9, 2026. Updates typically include improvements and new features to enhance the user experience.
ADHD Daily Planner: Soft Start has an age rating of 4+. It is designed as a planning tool and is not intended as medical advice or treatment.
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