Unfold vs ADHD Daily Planner

You know that task you keep putting off? The 20-page essay due Monday. The tax paperwork. The room that's been "I'll deal with it tomorrow" for three weeks. Unfold turns it into 3–5 concrete steps you can start in the next 10 seconds. HOW IT WORKS Type the task. Doesn't matter how vague — "clean my room," "thesis intro," "sort the email backlog." Unfold's AI breaks it down into small, sequential actions. Pick your time — 10, 15, or 25 minutes. Start. One step at a time. No full project view, no looming to-do list. Just the next thing. Stuck on a step? Tap once. The app simplifies it. Smaller, clearer, easier — whatever lets you keep moving. When the timer ends, you see exactly what you got done. WHAT MAKES UNFOLD DIFFERENT – Not a to-do list. Sessions are generated fresh, not maintained. – Not a timer app. The timer is context, not pressure. – Not a habit tracker. No streaks, no daily goals, no comparisons. – Built for the moment you don't know where to start. WHO USES UNFOLD Students writing dissertations and cramming for finals. Freelancers chasing deadlines. Founders managing their own workload. Anyone with a task that's been sitting too long. FEATURES – AI-powered task breakdown – Timed focus sessions (10, 15, 25 min) – Rescue mechanic — simplify any step, mid-session – Completion proof — see what you got done – Anonymous start — no account required for your first session – Works offline once a session is running SIMPLE PRICING 3 free sessions per week. Unlimited with a subscription. Privacy Policy: https://unfoldfocus.com/privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your list can be long. Your next step can be small. Soft Start is a gentle daily planner for ADHD brains. Turn scattered thoughts into a realistic plan, find one small place to begin, and make room for the energy you actually have. No streaks. No guilt. GET IT OUT OF YOUR HEAD Type what is on your mind. AI suggests clear tasks, time estimates and small first steps. You review the suggestions before adding anything to your day. PLAN AROUND YOUR ENERGY Check in with your energy, see what fits today and choose what comes next. A calm focus timer helps you stay with one thing. After two minutes, you can stop and still count showing up as a win. WHEN THE DAY CHANGES Rescue My Day helps you rearrange unfinished tasks and let go of what can wait. It is always one tap away. Your wins celebrate effort, not an unbroken streak. EVERYTHING FROM THE FIRST MINUTE Soft Start is one subscription with a real free week first. The yearly plan starts with 7 days free, every feature is open from day one, and nothing you make is ever taken away. WHAT IS INCLUDED Unlimited AI Brain Dumps and breakdowns, voice capture, planning up to a week ahead, saved routines with shorter versions for low energy days, calendar aware energy planning, the Right Now widget and focus Live Activities on the Lock Screen and Dynamic Island. No account is required. Plans are stored on your device. AI features need an internet connection and send the text you choose to process to an AI service. Soft Start is a planning tool, not medical advice or treatment. The app interface is currently in English. Soft Start requires a Soft Start Pro subscription: yearly with 7 days free, or monthly. Prices and any eligible trial are shown in the app before purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in your Apple account settings. Terms: https://7renhbr2v1z32bx8k7g4x-web-soft-start-website.rork.live/terms Privacy: https://7renhbr2v1z32bx8k7g4x-web-soft-start-website.rork.live/privacy