Best ADHD Focus & Calm alternatives: apps like ADHD Focus & Calm: Pacefold

Aura - Mindful breather coach

HRV paced breathing exercises

Free

This app offers guided breathing exercises to help manage stress, anxiety, and improve sleep. It uses science-backed techniques like cardiac coherence and box breathing to promote relaxation and mental clarity. Designed for daily use, it provides a calming experience with soothing visuals and sounds.

The A Zone

by Albin hodza personal sport coaching services

Free

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Connect with communities and wearable devices for comprehensive health tracking.

RoundCue Boxing Timer

Rounds, MMA, HIIT & Watch

Free

This app helps you manage boxing training sessions by customizing round lengths, breaks, and countdowns. You can personalize warning sounds and choose to display milliseconds. The timer continues to function even when the app is in the background, and you can save custom profiles.

Lullaby for sleeping |relaxing

Calming your baby!

Free

This app helps soothe fussy babies to sleep with calming music and customizable timers. It offers a simple design for quick use, allowing parents to play background music while tending to their child's needs.

Shotlee: GLP-1 Weight Tracker

Ozempic Mounjaro Injection Log

Free

This app helps users track their GLP-1 and peptide medications, log injections, monitor weight loss, and gain AI-powered insights into their health journey. It offers community support and detailed analytics to understand medication effectiveness.