ADHD Planner: Focus, Tasks

ADHD Planner: Focus, Tasks

Auto-plans your day for you

0 ratings
Free
In-App Purchases

Rating summary

Details

  • Released
  • Updated
  • February 19, 2025
  • July 19, 2026

Features

ADHD Planner: Focus, Tasks screenshot #1 for iPhone
ADHD Planner: Focus, Tasks screenshot #2 for iPhone
ADHD Planner: Focus, Tasks screenshot #3 for iPhone
ADHD Planner: Focus, Tasks screenshot #4 for iPhone
ADHD Planner: Focus, Tasks screenshot #5 for iPhone
ADHD Planner: Focus, Tasks screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Add your tasks. GoodPlans plans your entire week — automatically. No more staring at a blank planner. If you struggle to start, stay focused, or keep up with deadlines, GoodPlans does the hard part for you. Just add what you need to do, set a deadline, and your daily plan builds itself in seconds. It's the planner that schedules your whole week for you — made for the way ADHD and busy brains actually work. Try everything free for 7 days — unlimited tasks, no commitment, no credit card. After the trial, keep planning free with up to 5 tasks at a time. AUTOMATIC SCHEDULING Tell GoodPlans what you need to do and when it's due. It builds an optimized daily plan — prioritizing what's urgent and breaking big tasks into focused sessions. No manual planning. No blank-page paralysis. HANDS-FREE WITH SIRI & SHORTCUTS Just ask. "Hey Siri, start my next GoodPlans session" and you're working. Add a task, restart a session you cut short, or ask what's coming up next — all without opening the app. Every action works as a Shortcut too, so you can wire GoodPlans into your own automations. YOU'RE ALWAYS IN CHARGE GoodPlans suggests, you decide. Start a focus session on anything, anytime — even off-plan. Switch tasks mid-session. Did something off-schedule? Log it in one tap. The plan bends around your life, not the other way around. ONE-TAP RESCHEDULING Day went sideways? Tap once and GoodPlans reshuffles everything to the best open slots. No guilt. No starting over. TIME OFF, WHENEVER YOU NEED IT Taking the rest of the day, the weekend, or the whole week? Pick a preset or set your own end date and GoodPlans keeps that time clear, then works your tasks around it. Rest without falling behind. FOCUS TIMER Work in focused blocks with built-in breaks. Adjust the work and break lengths to fit your attention span. LIVE ACTIVITY ON YOUR LOCK SCREEN See your current task and a live countdown right on your lock screen — glance, stay on track, and avoid the phone rabbit hole. STAY ON TRACK Gentle reminders when it's time to focus, plus deadline alerts so nothing sneaks up on you. PRIVATE BY DESIGN · NO ADS Everything stays on your device. No account needed. No ads, ever. Dark mode included. GOODPLANS PREMIUM Need more than 5 tasks at once? Premium unlocks unlimited tasks so you can map out your whole week, your busiest season, or every project on your plate. Monthly or yearly. Built for focus, deadlines, and everyday life — for anyone who struggles to plan or get started. Not just a planner — the plan itself. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Show more
+3

What's New in ADHD Planner

1.0.57

July 19, 2026

- Ask Siri. "Hey Siri, start next GoodPlans session" — plus add a task, restart a session, or ask what's coming up. All available as Shortcuts too. - Time off. Take the rest of the day, the weekend, or the whole week. Pick a preset or set your own end date, and GoodPlans plans around it. - Color-coded categories. Give each category its own color to customize how your agenda looks. - Redesigned agenda. Session tiles are cleaner and easier to read. - Reset a session in one tap if you want to start it over. - Clearer onboarding — we now explain how tasks get split into sessions, and what happens to sessions you don't finish.

More

Subscription plans

Monthly Access

GoodPlans Premium, billed monthly.

$4.991 Month
How to cancel ADHD Planner subscription ⁉️

Developer apps