About
This fitness platform helps you track daily activities, body metrics, and access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets to guide your fitness journey and earn badges.
What's New in ADHGYM
12.0.1
March 4, 2026
- User experience improvements and bugfixes
FAQ
What is ADHGYM?
ADHGYM is a comprehensive fitness platform that allows you to track your daily activities, monitor body metrics, and access a vast library of exercises with 3D demonstrations. It also offers preset workouts and the ability to create your own.
How do I access ADHGYM?
You need a ADHGYM account to access the app. Members can get it for free at their gym. It is available on iPhone and iPod.
Does ADHGYM sync with other health apps?
Yes, ADHGYM can sync with the Apple Health App. If enabled, any workout logged in the Health app will automatically be added to your Activity Calendar within ADHGYM.
What kind of exercises are available on ADHGYM?
ADHGYM features over 2000 exercises and activities, ranging from strength training to weight lifting. Each exercise includes clear 3D demonstrations to guide proper form.
Can I create my own workouts with ADHGYM?
Yes, in addition to preset workouts, ADHGYM allows you to create your own custom workout routines tailored to your specific fitness goals.
What is the age rating for ADHGYM?
ADHGYM has an age rating of 12+, making it suitable for teenagers and adults.
How often is ADHGYM updated?
The latest version of ADHGYM is 12.0.1, which was last updated on March 4, 2026. This indicates a commitment to ongoing development and improvements.
What is the user sentiment for ADHGYM?
Based on the available data, ADHGYM has a perfect rating of 5.0 stars from 1 rating, suggesting a highly positive initial user experience.
