About
This comprehensive fitness platform helps you track daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets to guide your fitness journey from strength training to weight lifting.
What's New in GROWGYM
12.4.1
August 22, 2026
- User experience improvements and bugfixes
FAQ
Does GROWGYM require a membership?
Yes, you need a GROWGYM account to access this app. Members can get it for free through their gym.
What devices does GROWGYM support?
GROWGYM is available for iPhone and iPod devices.
How often is GROWGYM updated?
The latest version is 12.4.1, last updated on August 22, 2026. Updates are frequent to ensure optimal performance and features.
Can GROWGYM track my workouts automatically?
Yes, you can sync GROWGYM with the Apple Health App. Any workout logged in Health will automatically be added to your Activity Calendar in GROWGYM.
What kind of exercises are available on GROWGYM?
GROWGYM offers over 2000 exercises and activities, covering a range of fitness types from strength training to weight lifting, with clear 3D demonstrations.
Can I create my own workouts in GROWGYM?
Absolutely. In addition to preset workouts, GROWGYM allows you to create your own custom workout routines tailored to your fitness goals.
What is the age rating for GROWGYM?
GROWGYM has an age rating of 12+, making it suitable for teenagers and adults.
Does GROWGYM have ads?
No, GROWGYM does not contain advertisements, providing an uninterrupted user experience.
