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Adonis Fit Journal

Adonis Fit Journal

Track workouts. See progress.

2 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • November 26, 2025
  • February 6, 2026

Features

Developer

Kyhry Taylor
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Adonis Fit Journal screenshot #1 for iPhone
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About

Easily log your exercises, sets, reps, and weight to track workout progress. Build custom routines, review past performance, and analyze muscle group focus. Share summaries to maintain consistency and accountability.

✓Log exercises, sets, reps, and weight
✓Add custom exercises
✓Review past workouts
✓Build workout routines and templates
✓Break down workouts by muscle group
✓Share daily workout summaries
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What's New in Adonis Fit Journal

2.3

February 6, 2026

• Log your first workout with no account required • Easier, faster workout logging • Create a free account anytime to save your workouts and track progress

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User reviews

Most RecentHighest RatedLowest Rated

Plateau-Proof

I love data and this app utilizes that to keep me growing. The use of percentages and charts is my kind of party. My favorite part is the reminder/suggestion to increase weight after it sees a stagnant pattern. The app is in its early stages, but has already had several updates and improvements. I can’t wait to see how it continues to expand its features.
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Marlon MezzoMarlon Mezzo

5 Stars ⭐️

Love this app…I was tired of using Apple notes, this came at the right time. Now I can see my progress week after week💪🏽
Kechia T.Kechia T.

FAQ

What is Adonis Fit Journal?

Adonis Fit Journal is a free workout tracking application designed to help users log exercises, sets, reps, and weight. It allows for custom exercise creation and provides insights into workout history and muscle group focus.

How does Adonis Fit Journal help with progress tracking?

The app enables users to review past workouts, compare sets and reps, and use this data to inform future training sessions. It also allows for breaking down workouts by muscle group to understand training distribution.

Can I create my own exercises in Adonis Fit Journal?

Yes, Adonis Fit Journal allows you to add and name your own exercises without any preset lists or limits, offering complete customization for your workout logging.

Does Adonis Fit Journal have ads?

No, Adonis Fit Journal does not contain advertisements. It is a completely ad-free experience for users.

What devices is Adonis Fit Journal available on?

Adonis Fit Journal is available on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users.

How often is Adonis Fit Journal updated?

The latest version of Adonis Fit Journal is 2.3, and it was last updated on February 6, 2026. This indicates a relatively recent update frequency.

What is the age rating for Adonis Fit Journal?

Adonis Fit Journal has an age rating of 17+, suggesting it is intended for mature users due to its focus on detailed fitness tracking and potentially advanced workout concepts.

Can I share my workouts with others using Adonis Fit Journal?

Yes, you can share daily workout summaries to help stay accountable and consistent with your fitness goals. This feature aids in maintaining motivation and adherence to your training plan.