Great
Hoping it will see further development but probably not. Look up the guy who made the app if you want to find some really good resources! His YouTube is fantastic, thorough and amazingly he’s not trying to sell you anything! So rare to see nowadays.
Simple, effective, and thoughtfully designed
This is a real gift.
Just get this app!
It’s actually a free app.
I recently tried getting another app called headspace but you can’t even try it out without buying a subscription which is lame.
I found Lawrence van Lingen on YouTube. At age 40 doing physical labor jobs for the past 20+ years I’ve been having foot, knee, and back problems.
That led me to seeing a physical therapist who encouraged me to start doing breathwork.
I like to run but have struggled with stamina issues and nagging pains. Nasal breathing, actually helped my running performance.
Walking bare foot and using minimalist shoes have helped my feet and knees tremendously.
What dos all this have to do with this app? Lawrence van Lingen and his life and movement philosophy are like a culmination of all the things I’ve been working towards the last 6 plus months. I found his videos on rope flow then started watching his other content. He mentioned this app and I downloaded it instantly!
I recently tried getting another app called headspace but you can’t even try it out without buying a subscription which is lame.
I found Lawrence van Lingen on YouTube. At age 40 doing physical labor jobs for the past 20+ years I’ve been having foot, knee, and back problems.
That led me to seeing a physical therapist who encouraged me to start doing breathwork.
I like to run but have struggled with stamina issues and nagging pains. Nasal breathing, actually helped my running performance.
Walking bare foot and using minimalist shoes have helped my feet and knees tremendously.
What dos all this have to do with this app? Lawrence van Lingen and his life and movement philosophy are like a culmination of all the things I’ve been working towards the last 6 plus months. I found his videos on rope flow then started watching his other content. He mentioned this app and I downloaded it instantly!
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Great App
Awesome, simple way to improve breathing and reduce stress
More guidance
I so love the app. I think some instruction on the different sessions might be helpful. Maybe that is on the app and I just haven’t seen it. An option with guided directions might be helpful for some. All in all I have been enjoying the app. I have been doing the resilience breathwork
Love it!
I really appreciate the simplicity of the Aeri app. Thanks for making it and sharing it with all of us!
Outstanding
Thank you for creating and sharing …. Making a difference
Great App
Very Cool App. Hidden Gem. Great Design. Like everything about this app. Great job!
Fantastic guide for breath work
Been using for over a month and the app has really helped me stay focussed on developing my breath. Looking forward to any more advances for those seeking further development.
Excellent
Really enjoying these. Thank you for the app
So simple but so helpful
A really simple app, the visual and audio cues are so effective for someone getting in to breathing/mindfulness. I found the audio cue really helpful for regulating my breathing. As a therapist I will be recommending this to my clients. Thank you
No fuss functionality
Clean, simple design. Easy to use. I plan to use regularly. My one suggestion is to make the length of time for each practice variable. Doing a shorter practice when I have less time would be great.
I have *all* the breathing apps
Very intuitive. Clean designs. Some good options including a CO2 tolerance practice (is it my imagination or did this protocol get easier on the last update?)
Rob Mason
Great App. Easy to use, just what I’ve been looking for. 🙏
Will change all aspects of your life and running
Discovering Lawerence’s work has changed my life. I was so excited to discover this app and it’s changed how I interact and show up in the world and the present moment. Thank you Lawerence 🙏🏼
Great app
Lovely simple design and the sounds are perfect. Looking forward to more updates.
Thank you
Thank you for making these exercises accessible to a larger audience and sharing your knowledge. The App design is very smart and easy to navigate. The sounds are soothing and the graphics.
Simple and powerful
Like all things Lawrence. This is simple yet powerful.
monkey mind disconnect
App presents an excellent opportunity to temporarily silence mental chatter + restore balance ~ standing by for further development
Breathing easy !
I loved it ! I chose to lay down in bed . Fantastic job it's easy to follow with eyes closed and open as it sounds great you get the rhythm and feel the flow working.
