This app serves as a comprehensive guide for aerial hoop training, offering over 160 positions and tools to create personalized routines and track progress. It facilitates sharing training plans and choreography with trainers or friends, streamlining the learning and practice process.
2.0.3
July 3, 2026
A brand-new AerialHoopFlow is here — we redesigned the whole app. • A clean, fresh look on every screen • New home screen: continue your last flow or discover a new one • Flows are now clear step-by-step sequences — put the moves in any order, swipe to remove • Add a song to a flow with a Spotify or YouTube link • Browse the position catalog faster and more smoothly • Track your progress on each position • Redesigned profile and sign-in • We're improving how photos are shown and the quality of the content • Many speed and stability improvements Thank you for training with us!
MoreAccess all Aerial Hoop positions and features
Aerial Hoop Flow is a mobile application designed to guide users through aerial hoop training. It provides a library of over 160 positions, allows for the creation of personalized training plans and routines, and enables users to track their progress.
Yes, Aerial Hoop Flow is free to download and use. It offers in-app purchases for additional features or content, and also provides subscription plans for enhanced functionality.
Aerial Hoop Flow offers a Monthly subscription for $3.99 and a Yearly subscription for $19.99. These plans likely unlock premium features or content beyond the free offering.
Aerial Hoop Flow features a comprehensive collection of over 160 positions for aerial hoop training. Users can also track their progress level for each individual position within the app.
Yes, Aerial Hoop Flow allows you to create your own training combinations or competition choreography. You can also add music links to your routines, making it easier to practice and share.
Absolutely. Aerial Hoop Flow enables you to share your created 'Flow' (training plan or choreography) with your trainer or a friend. This feature helps in collaborative training and feedback.
Aerial Hoop Flow is supported on iPhone, iPad, and iPod devices. It is designed for iOS users interested in aerial hoop training.
The latest version of Aerial Hoop Flow is 1.3.6, last updated on November 2, 2025. This indicates regular updates to improve the app's functionality and content.
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