AG University

AG University

Daily Somatic Practices

46 ratings
40 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 19, 2025
  • July 21, 2026

Features

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AG University screenshot #6 for iPhone
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About

This app offers daily guided somatic practices to help you reconnect with your body, calm your nervous system, and release stress. It provides tools for nervous system regulation, breathwork, and mindfulness to promote balance and well-being anywhere, anytime.

Daily Somatic Practices
Nervous System Regulation Tools
Guided Breathwork and Meditation
Body Awareness and Mindfulness
Travel-Friendly Grounding
Expert-Led Guidance
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What's New in AG University

3.35.0

July 21, 2026

Bug fixes and performance improvements!

Subscription plans

App Annual Membership

App Annual Membership

$234.991 Year
7 Days trial
How to cancel AG University subscription ⁉️

User reviews

Routine Friendly and Uplifting 🤩🤝

Loving it so far. Such a great way to incorporate nervous system regulation into my routine while simultaneously getting a daily dose of AG! 🙏

Grateful

So thankful Anna Grace leaned into her purpose in creating this app. I truly have experienced nervous system regulation, anger release, emotional releases, and even stronger intuition — talk about life changing! If you’re feeling stuck, stagnant, chakras closed, like you’re not getting what you’re manifesting, or just straight up overwhelmed — you’re in the right place! Get ready for your life to align and blast you up into higher vibrations. Looking forward to the in-person events (Nashville!) and meeting all the dancing u’s! 🫶🏻🦄🧚‍♀️💃🏼
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Radiates Love

This app truly radiates love and happy and good energy and all the things AG! Not only are the somatic practices truly powerful the community you get is amazing as well! Thank you AG for creating a space like this ✨🫶🏻🦄
Ashlyn Robertson

Response from developer

This made my heart melt. I’m so grateful you feel the love and good energy, and that the practices and the community are supporting you. Thank you so much for being here!!! 💜

💗🧚

I have followed AG for a long time and have heard her story and it was only right for the fairy queen herself to make THE somatic healing app! It has something for everyone and every mood. You can tell how much time, love, and energy she put into this- I’m obsessed!

Response from developer

I love you for this. I'm so happy you're here!!!

Helpful, Healing, Joyful

I'm so grateful to AG & the AGU team for creating this app. I've tried other somatic practices before, meditation and breath work, but nothing as felt as joyful and fun as this. The world can feel heavy and sometimes even our regulating practices can feel heavy. But this app brings joy and safety to its classes, that instantly make me feel better.

♥️ Jessica Morrow
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FAQ

What is AG University?

AG University is a mobile application that provides daily guided somatic practices. These practices are designed to help users reconnect with their bodies, calm their nervous systems, release stress, and restore balance. It offers tools for nervous system regulation, breathwork, and mindfulness.

What are the key features of AG University?

Key features include daily somatic practices with gentle movement, breathwork, and grounding techniques. It also offers specific tools for nervous system regulation, guided breathwork and meditation sessions, and exercises to enhance body awareness and mindfulness. The app is designed to be travel-friendly and provides expert-led guidance.

How much does AG University cost?

AG University offers in-app purchases and subscriptions. While the app itself may be free to download, access to certain content or features may require payment. Subscriptions automatically renew unless cancelled in your account settings.

Who is AG University for?

This app is designed for individuals who want to improve their nervous system health, manage stress and anxiety, and cultivate a stronger mind-body connection. It is suitable for anyone looking for daily practices to feel more grounded, safe, and centered, whether at home or while traveling.

Can I use AG University on my phone while traveling?

Yes, AG University is designed to be travel-friendly. You can practice its somatic exercises, breathwork, and grounding techniques wherever you are, whether at home, on the go, or during busy moments. The app aims to provide a sense of grounding and calm regardless of your location.