Best apps like AH: Diary, mindfulness, goals

35+ similar apps compared and reviewed

4.0 avg rating
10 free apps
Updated July 2026

AH is great, but it's not the only option. Explore 35+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to AH

Social Break#1

Social Break by Matthew Mech

Where breaks meet productivity
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
Free
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This app encourages healthier, more productive breaks by reminding you to step away from your phone. Set break durations, enjoy calming sounds and background images, and track your progress towards self-care goals.

Gladdy - Diary & Mood Tracker#2

Gladdy - Diary & Mood Tracker by KiRN Tech, LLC

Mental Health & Mind Practices
Strong Contender
💪 Health & Fitness
4.8(5 ratings)
Free
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This app helps you track your mood and emotions through a passcode-protected diary. It offers guided mental practices like WOOP, self-praise, and gratitude journaling to improve well-being and foster self-understanding.

More apps like AH

4
Zenti Meditation Timer
Zenti Meditation Timer
Zenti Meditation Timer
Meditate with Ease
Free

This app offers a streamlined approach to meditation, allowing users to quickly set up custom timers with interval sounds and vibrations. It integrates with Apple Health and supports custom shortcuts for easy access. Focus on your practice without unnecessary distractions.

Customizable meditation timersInterval sounds and vibrationsApple Health integration
💪 Health & Fitness
(6)
free with in-app purchases
5
Attention: Mindful Motivation
Attention: Mindful Motivation
Attention: Mindful Motivation
Daily Support and Self-Care
Free

Receive personalized daily wisdom and support to enhance mindfulness, self-care, and mental clarity. Get customized messages from trusted experts or create your own to reduce anxiety and stay balanced.

Customizable daily messagesWisdom from trusted expertsMindfulness reminders
💪 Health & Fitness
(196)
free with in-app purchases
6
So Worthy
So Worthy
So Worthy
Self-Awareness Journey
Free

Embark on a personal journey of self-discovery and acceptance with guided paths focused on self-awareness, esteem, respect, and confidence. Earn badges and find balance through challenging questions designed to foster self-compassion and build a worth-based life.

Guided self-awareness journeysFour pillars of worth: awareness, esteem, respect, confidenceDiscover self-worth badges
💪 Health & Fitness
(4)
ad-supported
7
AtEase -Mental Health Platform
AtEase -Mental Health Platform
AtEase -Mental Health Platform
by LILAC INSIGHTS PRIVATE LIMITED
Free

Access online therapy and counseling for emotional well-being. Connect with qualified professionals for personalized support across various mental health needs, including stress, anxiety, and relationship issues. Enjoy a 100% privacy-guaranteed experience.

Online therapy and counselingQualified therapists, counselors, psychiatristsPrivacy guaranteed
💪 Health & Fitness
(1)
free
8
Relaxo - Mind & Body Wellness
Relaxo - Mind & Body Wellness
Relaxo - Mind & Body Wellness
Improve sleep with Relaxo
Free

This app offers a variety of free tools to help you relax, unwind, and improve your sleep. It includes mindfulness exercises, guided meditations, breathing techniques, white noise sounds, and sleep stories to enhance overall health and well-being.

Guided meditationsSleep storiesWhite noise sounds
💪 Health & Fitness
(3)
free
9
The Resilient Mind
The Resilient Mind
The Resilient Mind
by MyOutcomes for Mental Well Being Inc.
Free

This app offers tools and support to help users build resilience and overcome stressors. It aims to equip individuals with the means to develop greater mental fortitude and improve their overall quality of life.

Develop resilienceOvercome stressorsTools for mental fortitude
💪 Health & Fitness
(1)
free
10
Be Intent - Āta Hihiko
Be Intent - Āta Hihiko
Be Intent - Āta Hihiko
by BE INTENT LIMITED
Free

This app offers tools for personal growth, including mindfulness, goal-setting, and journaling, backed by positive psychology and neuroscience. It requires just 8 minutes daily to enhance well-being and achieve goals, with options for universal or Māori-focused experiences.

Mindfulness exercisesGoal-setting toolsJournaling prompts
💪 Health & Fitness
(1)
freemium