
AI Gym Workout Tracker - Pully
Strength Training Log & Plan
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Free
In-App Purchases
About
Log a set in 2 taps. Run PPL, Fullbody or your own split. 350+ exercises with animations. Ask Buddy AI what to change - it knows your weights and progress.
BUDDY AI - A TRAINING PARTNER THAT KNOWS YOUR NUMBERS
Charts, muscle map and volume are there so data means something. Buddy goes one step further and reads it for you.
• Ask how you are doing and get an answer built on your numbers
• Ask for a plan in one sentence, then refine it in conversation
• Change an exercise, the sets or a whole day in plain language
• You confirm every proposal, nothing changes on its own
• Buddy does not advise on pain, injury or health. That is for a doctor or a physiotherapist
YOUR DATA WORKS FOR YOU
Every session you log is another data point of progress. Per-exercise progression charts, weekly volume with trend, a calendar with workout streaks, monthly reports. What you used to count by hand in a spreadsheet, Pully shows on its own - clear and instant.
MUSCLE MAP AND RADAR
A silhouette shows which muscle groups you train most. A 6-axis radar and per-muscle set count reveal the gaps in your plan - train balanced, not blind.
YOUR PLAN, YOUR LOGIC
Pully maps to how you think about training - not the other way around. PPL, Fullbody, custom split. Multi-week cycles, configurable day names, cross-sectional table view. Nothing gets flattened to fit a template you didn't design.
READY-MADE PLANS AND TEMPLATES
Browse ready plans (PPL, FBW, Upper/Lower) and templates (Push/Pull/Legs). Add one with a single tap, then edit it your way. Start in 30 seconds - the rest stays in your hands.
FASTEST LOGGING
• Sets x reps x weight x RIR - in 2 taps
• Auto-fill from your last session (per exercise variant)
• Rest timer starts on its own, RIR at hand
• Faster than writing it down in a notebook
FULL EXERCISE LIBRARY
350+ exercises, each with an animation and step-by-step instructions. Variant system (barbell / dumbbell / machine / cable) with separate history and auto-fill - a neutral grip is not the same as overhand.
PREMIUM - YOUR DATA IN ACTION
• Buddy AI - talk about your training and change your plan
• Progression charts per exercise (1RM, volume, sets)
• Muscle map and radar - see imbalances and gaps
• Weekly sets per muscle group (hard sets in range)
• PR tracking with new record notifications
• Body measurements and charts over time
• Supersets, drop sets, multiple active plans
YOUR DATA, YOUR CONTROL
Offline-first - works without internet, syncs in the background. CSV/JSON export always free, your data is never held hostage. Account (Apple / email) = data safe and accessible on any device.
Core is free. Premium shows the full picture of your progress.
Support: support@pullyapp.com
Terms of Use: https://pullyapp.com/en/terms
Privacy Policy: https://pullyapp.com/en/privacy
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What's New in AI Gym Workout Tracker
3.0.0
September 25, 2026
Buddy AI: a training partner that knows your numbers. • Ask how you are doing and get an answer built on your numbers • Ask for a plan in one sentence, refine it in conversation, confirm it yourself • Change exercises, sets and whole days in plain language Also in this release: • New plan building: instead of a step-by-step wizard, all days and exercises on one screen • Stability and sync fixes Buddy AI is part of Premium.
MoreSubscription plans
Pully Premium Annual
Full access - 14-day free trial
$24.991 Year
14 Days trial









