
Free
Rating summary
About
Ischys is a fast, private workout tracker for lifters. Every set, routine, and personal record lives entirely on your iPhone — no account, no cloud, no tracking. Your training data is yours.
BUILT FOR THE GYM
• Log sets in seconds — weight, reps, warmups, drop sets, and supersets
• Build routines and start them in one tap, or freestyle an empty session
• A rest timer that keeps running when you leave the app — right on your Lock Screen
• Auto-fills your last session's weights and reps, so you're not retyping
• Personal records tracked automatically: heaviest set, best volume, most reps
APPLE WATCH
• Start a workout on your phone and it runs on your wrist
• Live heart rate and active calories during the session
• Log sets, adjust rest, and end the workout from the Watch
YOUR DATA, YOUR DEVICE
• 100% on-device — no account to create, nothing uploaded, no analytics
• Import your history from other apps (CSV) and export it any time as JSON
• Optional Apple Health: save finished workouts and read your heart rate
OPEN SOURCE
Ischys is open source — see exactly what runs on your device at ischys.app.
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What's New in Ischys Workout Tracker
2.0
August 20, 2026
- Apple Watch: start a workout from your wrist, finish or add exercises when you're done, and a redesigned rest timer that no longer blocks your stats - Bodyweight exercises now count toward your volume — set your weight in Settings or pull it from Apple Health - Merge duplicate exercises so your history and PRs stay in one place - A clearer, more honest Apple Health screen - Faster, smoother interactions throughout, plus fixes to workout notes and reliability
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