AI Protein Tracker: 123 Cal
Photo Calorie Counter & Macros
About
Effortlessly track protein and calories by photographing your meals. This AI-powered tool helps users maintain a calorie deficit and hit daily protein goals without tedious manual logging. Ideal for those focused on fat loss while preserving muscle.
What's New in AI Protein Tracker
1.3
October 2, 2026
This update makes meal logging and your weight goal easier to manage. • Corrected weight-loss and weight-gain labels, including when you skip onboarding steps. • Edit your goal directly from Plan or Progress. • Add a meal without a photo, enter nutrition manually, and choose its date and time. • Clearer optional photo details and more reliable handling of saved meal descriptions and retry answers. • App-usage analytics helps us improve 123 Cal. You can turn sharing off in Menu. Meal contents, photos and health values are excluded from usage analytics.
MoreSubscriptions & In-App Purchases
Yearly
AI scans, protein tracking and Watch access. Yearly.
FAQ
How does AI Protein Tracker estimate meal nutrition?
AI Protein Tracker uses AI to analyze photos of your meals, packaged food barcodes, or Nutrition Facts labels to estimate calories, protein, carbs, fat, and fiber. You can then edit these estimates for accuracy.
Can I track my protein intake with AI Protein Tracker?
Yes, AI Protein Tracker is specifically designed to help you hit your daily protein target. It sets your protein goal based on your desired body weight and displays remaining protein on your home screen and Apple Watch.
Does AI Protein Tracker have ads?
No, AI Protein Tracker does not contain advertisements, providing an uninterrupted user experience.
What are the subscription options for AI Protein Tracker?
AI Protein Tracker offers a Weekly subscription for $3.99 and a Yearly subscription for $39.99, which includes a 3-day free trial.
Is AI Protein Tracker available on Apple Watch?
Yes, AI Protein Tracker has an Apple Watch app that displays remaining calories and protein, allows for quick water logging, and enables meal logging via dictation.
How does AI Protein Tracker calculate my calorie target?
Your daily calorie target is calculated using the Mifflin-St Jeor formula for resting burn, multiplied by an activity factor and your weekly training. You then set your desired calorie deficit.
Can I sync my data with Apple Health?
Yes, AI Protein Tracker integrates with Apple Health, writing calories, protein, carbs, fat, fiber, and water data. It also reads your weight from Apple Health to update your calorie target.
How often is AI Protein Tracker updated?
The app was last updated on October 2, 2026, indicating regular maintenance and potential feature additions.
