Best Free Calorie Protein Tracker Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our free calorie protein tracker list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Calorie Protein Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesOct 2026
2DailyP: Protein TrackerDailyP: Protein TrackerFree4.9★ (28)NoNoOct 2026
3Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (11K)NoYesOct 2026
4Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (168K)NoYesOct 2026
5Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (781K)YesYesOct 2026
6Protein Tracker.Protein Tracker.Free4.8★ (1.8K)NoYesOct 2026
7Macros: Protein & Calorie LogMacros: Protein & Calorie LogFree—NoYesOct 2026
8Ai Protein Tracker CalculatorAi Protein Tracker CalculatorFree—NoYesMay 2026

Top Picks for Free Calorie Protein Tracker

MyFitnessPal: Calorie Counter#1

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

AI Coach & Nutrition Tracker
Editor's Choice
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
  • 🔒 Privacy concerns with data sharing
DailyP: Protein Tracker#2

DailyP: Protein Tracker by Jason DeStigter

Just say what you ate
Strong Contender
💪 Health & Fitness
4.9(28 ratings)
Free
DailyP: Protein Tracker screenshot 1
DailyP: Protein Tracker screenshot 2
DailyP: Protein Tracker screenshot 3
DailyP: Protein Tracker screenshot 4
DailyP: Protein Tracker screenshot 5
DailyP: Protein Tracker screenshot 6

This app simplifies tracking your daily protein intake. Simply speak or type what you ate, and it instantly calculates the protein content without needing food databases or calorie counting. Set personalized goals and monitor your progress over time.

Protein Tracker: Protein Pal#3

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
  • 🔍 Lack of barcode scanning feature
  • 🔍 Inability to add favorites or create custom entries in free version

More Free Calorie Protein Tracker apps to explore

FAQ about Free Calorie Protein Tracker

What are the best free calorie protein tracker apps for iPhone?
MyFitnessPal: Calorie Counter tops our free calorie protein tracker apps ranking as of October 2026, with a 4.7-star average from 2.4M App Store ratings, and it's free to download.
MyFitnessPal: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ free calorie protein tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.