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Best Free Calorie Protein Tracker Apps

246+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our free calorie protein tracker list covers 246+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Calorie Protein Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesJul 2026
2Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (158K)NoYesJul 2026
3Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (9.4K)NoYesJul 2026
4Cal AI - Calorie TrackerCal AI - Calorie TrackerFree4.8★ (344K)YesYesJul 2026
5Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (95K)YesYesJul 2026
6Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (767K)YesYesJul 2026
7BitePal: Weight Loss TrackerBitePal: Weight Loss TrackerFree4.7★ (51K)NoYesJul 2026
8Protein Tracker.Protein Tracker.Free4.8★ (910)NoYesJul 2026

Top Picks for Free Calorie Protein Tracker

MyFitnessPal: Calorie Counter#1

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Editor's Choice
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Calorie Counter - MyNetDiary#2

Calorie Counter - MyNetDiary by MyNetDiary Inc.

Food Nutrition Macro Tracker
Strong Contender
💪 Health & Fitness
4.8😊(158K ratings)
FreeIn-App Purchases
#17in Health & Fitness
Calorie Counter - MyNetDiary screenshot 1
Calorie Counter - MyNetDiary screenshot 2
Calorie Counter - MyNetDiary screenshot 3
Calorie Counter - MyNetDiary screenshot 4
Calorie Counter - MyNetDiary screenshot 5
Calorie Counter - MyNetDiary screenshot 6

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

What We Love

  • 👍 Easy to use
  • 🚀 Fast barcode scanning
  • 📊 Comprehensive data and analytics
  • 💪 Helped with weight loss and healthy habits

Room to Improve

  • 🐛 Inconsistent steps tracking
  • 📉 Reduced free features over time
  • 🔒 Privacy concerns with data access
Protein Tracker: Protein Pal#3

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Worth Considering
💪 Health & Fitness
4.7😊(9.4K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries

More Free Calorie Protein Tracker apps to explore

4
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

Personalized lifestyle plan creationMeal photo nutritional analysisCalorie and macro tracking
💪 Health & Fitness
(344K)
freemium
5
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(95K)
free with in-app purchases
6
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(767K)
free with in-app purchases
7
BitePal: Weight Loss Tracker
BitePal: Weight Loss Tracker
BitePal: Weight Loss Tracker
Tracking, AI coach, planner
Free

This app simplifies food tracking with an AI scanner that analyzes your meals from photos. It offers a fun, gamified experience with a customizable character to help you build healthy habits and achieve your weight goals.

AI food scanner from photosEffortless meal loggingCalorie, water, and fasting tracking
💪 Health & Fitness
(51K)
free with in-app purchases
8
Protein Tracker.
Protein Tracker.
Protein Tracker.
Protein Calculator & Counter
Free

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

Effortless protein trackingProtein meal analysis via photoPresets for common entries
💪 Health & Fitness
(910)
freemium
9
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
10
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
11
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food scanner for weight loss
Free

This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.

AI calorie trackerFood database with barcode scannerIntermittent fasting plans
💪 Health & Fitness
(49K)
freemium
12
Amino: AI Calorie Tracker
Amino: AI Calorie Tracker
Amino: AI Calorie Tracker
Eat Better. Live Healthier.
Free

Effortlessly track your nutrition by simply taking a photo of your meals. Receive instant analysis, personalized insights, and recommendations to make healthier choices. Stay active by tracking your steps and earn rewards for healthy habits.

AI photo meal loggingInstant nutrition analysisPersonalized insights
💪 Health & Fitness
(3K)
free with in-app purchases
13
Calorie Tracker: Tap & Track
Calorie Tracker: Tap & Track
Calorie Tracker: Tap & Track
Easy Tracker for Weight Loss
Free
$2.99 | 100% OFF

Effortlessly track calories, meals, and supplements with an AI-powered food recognition system. Access a vast food database, set custom diet goals, and monitor macros, micros, water intake, and exercise. Enjoy a clean, ad-free interface with smart insights and multi-device sync.

Instant food loggingAI-powered food recognitionMassive food database
💪 Health & Fitness
(1.3K)
free with in-app purchases
14
Calories and nutrition tracker
Calories and nutrition tracker
Calories and nutrition tracker
Calorie counter and food meter
Free

Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.

Personalized nutrition plansExpert-validated food databaseTrack calories, carbs, protein, fats
💪 Health & Fitness
(6.1K)
free with in-app purchases
15
FitGenie: Macro & Food Tracker
FitGenie: Macro & Food Tracker
FitGenie: Macro & Food Tracker
Nutrition & Calorie Calculator
Free

This app delivers healthy, locally-prepared meals and offers free macro tracking and personalized nutrition plans. It helps users reach their health goals without the hassle of meal prepping.

Local chef-prepped meal deliveryFree macro trackingPersonalized nutrition plans
💪 Health & Fitness
(2.2K)
free with in-app purchases
16
FitHub - AI Calorie Tracker
FitHub - AI Calorie Tracker
FitHub - AI Calorie Tracker
My Macro & Calorie Calculator
Free

This app uses AI to simplify nutrition tracking, offering instant calorie and macro estimates from food photos. It provides detailed nutritional insights, daily calorie monitoring, and weight tracking to help users achieve their fitness goals.

AI-powered food photo calorie estimationDetailed macro and nutritional trackingAI calorie calculator
💪 Health & Fitness
(18K)
free with in-app purchases
17
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Macros, fitness & diététique
Free

This app helps you achieve your health and weight goals through personalized calorie and macro tracking. It features AI-powered food logging, barcode scanning, and custom meal plans with recipes.

AI-powered food loggingCalorie and macro trackingBarcode scanner
💪 Health & Fitness
(17K)
subscription
18
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Check your protein daily
Free

Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.

Set protein targetsSearch food protein contentFavorite food list
💪 Health & Fitness
(36)
free
19
ProteinPro: Protein Tracker
ProteinPro: Protein Tracker
ProteinPro: Protein Tracker
Protein Tracker & Calculator
Free

Easily monitor your daily protein consumption with this intuitive application. Set personalized goals, log meals, and utilize a meal scanner to estimate protein content. Receive daily reminders and weekly reports to stay on track with your nutritional targets.

Set protein goals or use calculatorTrack protein intakesSave favorite intakes
💪 Health & Fitness
(3)
free with in-app purchases
20
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Macro App & IIFYM Calculator
Free

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

Macro nutrient tracking (fat, protein, carbs)Barcode scanner with food databaseCustomizable daily nutrition goals
💪 Health & Fitness
(7.7K)
free with in-app purchases

FAQ about Free Calorie Protein Tracker

What are the best free calorie protein tracker apps for iPhone?
MyFitnessPal: Calorie Counter tops our free calorie protein tracker apps ranking as of July 2026, with a 4.7-star average from 2.3M App Store ratings, and it's free to download.
MyFitnessPal: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 246+ free calorie protein tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app is an AI-powered food and fitness tracker designed to help users achieve their nutrition and health goals. It allows for comprehensive tracking of calories, macronutrients, water intake, and workouts, all within a single platform.
Key features include an AI food tracker with a vast food database, macro tracking for detailed nutrient breakdown, water intake monitoring, workout logging, personalized goal setting for weight management and nutrition, and meal planning tools.