alBench — Gym Workout Tracker
Log lifts, sets & progress
About
This gym workout tracker allows you to log exercises, sets, weights, and reps quickly. It features progress charts, a large exercise library, personalized plans, and a rest timer with Lock Screen Live Activity. Share your routines with friends.
What's New in alBench
1.0.1
July 4, 2026
• Share your routines with friends via a link • Rest timer on the Lock Screen and Dynamic Island • Personalized workout plan built for you at signup • Sign in with Google • Favorite exercises and a better exercise browser • Faster numeric entry with a custom keypad • Bug fixes and improvements
MoreFAQ
Does alBench have ads?
No, alBench is completely free with no ads. It is designed to provide an uninterrupted workout tracking experience for its users.
What devices does alBench support?
alBench is currently supported on iPhone devices. The app's interface is optimized for iOS.
How often is alBench updated?
The latest version, 1.0.1, was released on July 4, 2026. Updates are provided to enhance features and ensure smooth performance.
What is the age rating for alBench?
alBench has an age rating of 4+. This indicates it is suitable for a wide range of users interested in fitness tracking.
Can I create custom exercises in alBench?
Yes, alBench allows you to add your own custom exercises to its library, in addition to the 1,300+ pre-loaded exercises.
How does alBench help with workout planning?
alBench offers personalized workout plans. By answering a few questions about your goals and level, it can generate a routine tailored for you.
What are the benefits of the rest timer in alBench?
The rest timer in alBench includes Live Activity on the Lock Screen and Dynamic Island, providing a convenient way to track rest periods during your workout without needing to open the app.
Is alBench available in English?
No, the interface of alBench is fully in Arabic and designed for right-to-left reading. It is specifically built for lifters in Saudi Arabia and the Gulf.