This app helps you reduce a habit by tracking your progress and visualizing your session times. It provides stats and trend charts to monitor your journey towards tapering your habit.
PRIME – EPI-MINN by Regents of the University of Minnesota





26+ similar apps compared and reviewed
Whether you want more options like Alcohol Coach or a completely different take on the same concept, our curated list of 26+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.















This app helps you reduce a habit by tracking your progress and visualizing your session times. It provides stats and trend charts to monitor your journey towards tapering your habit.


This mobile training diary helps triathletes track their swim, bike, run, and gym sessions. It allows users to review their training plans and record session details, even offline. The app syncs with an online counterpart and can include coach feedback.


This app helps you quit smoking by tracking your progress, showing health benefits, and calculating money saved. It visualizes your journey to a healthier life with a beautiful interface and syncs across devices.


This app provides Veterans with a guided mindfulness training plan to help reduce alcohol consumption. It offers answers to common questions about mindfulness for sobriety and tools to track daily goals and progress.


This app offers mental skills training developed by elite sport psychologists and coaches. Learn techniques used by professional athletes to improve focus, confidence, resilience, and performance under pressure.




This app offers motivational tools and real-time statistics to help users quit smoking, soda, alcohol, chewing tobacco, or junk food. Track your progress, set personal goals with notes and photos, and connect with a community for support.


This app helps users track their feelings, psychological issues, and medication. It offers information and strategies for managing everyday life and difficulties, including a crisis plan and goal setting.