Mind Guide
Mindfulness to Reduce Drinking
About
This app provides Veterans with a guided mindfulness training plan to help reduce alcohol consumption. It offers answers to common questions about mindfulness for sobriety and tools to track daily goals and progress.
What's New in Mind Guide
1.01
October 13, 2022
* user experience adjustments
Developer apps
FAQ
What is Mind Guide?
Mind Guide is a mindfulness training application designed specifically for Veterans working to reduce their alcohol consumption. It offers guided exercises and tools to support this goal.
Who is Mind Guide for?
Mind Guide is intended for Veterans who are already enrolled in an authorized user experience study and are looking for tools to help them cut back on alcohol use.
Does Mind Guide require an invitation code?
Yes, Mind Guide requires a free invitation code to fully unlock its features. This is part of its design for authorized user experience studies.
Can Mind Guide replace professional medical care?
No, Mind Guide is not intended to replace face-to-face clinical care. It is a supplementary tool to aid in mindfulness practice for alcohol reduction.
What devices does Mind Guide support?
Mind Guide is supported on iPhone, iPad, and iPod devices, as indicated by its platform compatibility.
How often is Mind Guide updated?
The latest version of Mind Guide is 1.01, and it was last updated on October 13, 2022. Further update frequency is not specified.
What is the age rating for Mind Guide?
Mind Guide has an age rating of 12+, making it suitable for users aged 12 and above.
How can I learn more about Mind Guide?
If you are interested in learning more about Mind Guide or participating in a study, you can contact the developers at mobilementalhealth@va.gov.
