Mind Guide vs Veterans Wellness Path

This app is for Veterans working to cut back on their alcohol use. Mind Guide offers: - a guided training plan, tailored to alcohol use, to help you learn the basics of mindfulness practice - answers to many questions about how to use mindfulness to cut back on alcohol - tools for tracking your daily goals and your progress over time Mind Guide is not intended to replace face-to-face clinical care. This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a free invitation code to fully unlock. Please contact the developers if you are interested in learning more about Mind Guide: mobilementalhealth@va.gov

Veterans Wellness Path is a mobile app designed for Native American Veterans and their loved ones to support a healthful balance and connection to environment, community, family, and self. Created with Native Veterans, the app offers a rich set of activities, readings, and resources, including tools to deepen understanding of PTSD. Along your journey, you can get feedback by answering wellness questions, use the digital journal to express thoughts and collect relevant information, and handily find organizations and contact information to support others or yourself.