
Alder Focus
Focus Tools for ADHD
0 ratings
Free
About
Alder Focus is a calm little companion for ADHD medication days.
Log your day with one tap. Take your medication as prescribed, tap Take, and you get a gentle timeline of what the official label says to expect over the next hours. Day off? Tap Rest day instead. Both count toward your streak, because rest is part of the rhythm. This is a record, not a score.
WHAT YOU GET
• One-tap logging for medication days and rest days
• A timeline of label-based milestones, so you know roughly where you are in the day
• Water check-ins and an optional daily reminder
• A private history with a gentle streak and a simple calendar
• Export your data whenever you like. It's yours.
FRIENDS, THE QUIET WAY
If you want company, sign in with Apple or Google and add a friend or two. Show a small status like Focusing or Low tide, and send tiny predefined signals such as "I'm here with you." No comments, no likes, no read receipts, and nobody owes anyone a reply. Your friends never see your medication, your dose, or your history. That stays on your phone.
THE IMPORTANT PART
Alder Focus is a logging tool, not a medical device. The timeline shows general estimates from official prescribing information. It cannot measure what is in your body, tell you when it is safe to take another dose, or replace your prescriber or pharmacist. Always follow your prescription.
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What's New in Alder Focus
1.0
August 21, 2026




