Best Align alternatives: apps like Align: Back Care Coach

Pushups Coach

Do One Hundred Push Up Workout

Free

This app guides you through a structured plan to increase your pushup count, aiming for 100 consecutive reps. It tracks your progress, offers various pushup types, and allows for custom plans and reminders. Achieve your fitness goals in about 30 minutes per week.

Meditative Mind: Sleep Sounds

Frequency Healing Music, 432Hz

Free

Access a vast library of healing frequencies, meditation music, and nature sounds designed to promote sleep, relaxation, and positive energy. Features include autoloop, sleep timers, and offline downloads for a seamless experience.

30 Day Squat Challenge!

Support 30 day Squat!

Free

This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.

Back Doctor | Pain Relief

#1 Program - Stretch & Workout

Free

This program offers a comprehensive approach to back and neck pain relief through guided video tutorials and specialized exercises. It helps users strengthen core muscles, improve flexibility, and recover from various spinal conditions. The app is designed for home use and can be integrated with physical therapy.

Plank Workout & Fitness App

Planking Challenge

Free

This app helps you build a strong core with plank exercises. It uses your camera to count your plank time, offers voice feedback, and tracks your progress. Compete with friends and others on leaderboards, set personal goals, and follow scientifically developed training plans.