Archived App (Last seen on 19 May 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Discover effective home workout routines designed for quick weight loss and toning. This app provides guidance on various exercises, including circuits and specific muscle group training, all achievable in just 30 minutes.
What's New in Allenamento
1.0
October 1, 2016
Quest’app è stata aggiornata da Apple per visualizzare l’icona dell’app di Apple Watch.
Developer apps
FAQ
What types of workouts does Allenamento offer?
Allenamento offers a variety of home workout routines focused on weight loss and toning. This includes circuit training and exercises targeting specific muscle groups like legs, abs, and arms.
How long are the workouts in Allenamento?
The app emphasizes efficient workouts, with many routines designed to be completed in just 30 minutes, making it suitable for busy schedules.
Can Allenamento help with muscle gain?
While the primary focus is on weight loss and toning, the description mentions routines for increasing muscle mass, suggesting it can support both goals.
Does Allenamento require any equipment?
The app provides guidance for home workouts, including using equipment like a stationary bike and a jump rope, but also offers bodyweight exercises.
What is the age rating for Allenamento?
Allenamento has an age rating of 4+, making it suitable for a wide range of users.
On which devices can I use Allenamento?
Allenamento is available for iPhone, iPad, and iPod devices.
How often is Allenamento updated?
The app was last updated on October 1, 2016, with version 1.0. There have been no subsequent updates listed.
Does Allenamento have ads?
Based on the provided data, Allenamento does not contain advertisements.
