Archived App (Last seen on 19 May 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides a structured approach to natural bodybuilding, offering workout programs, tips, and exercise guides for muscle building and fat loss. It aims to help users achieve a classic physique with a modern training methodology.
What's New in Bodybuilding Workout Free
1.0
May 31, 2016
This app has been updated by Apple to display the Apple Watch app icon.
Developer apps
FAQ
What is Bodybuilding Workout Free?
Bodybuilding Workout Free offers structured workout programs and expert tips designed for natural bodybuilding. It focuses on muscle building, fat loss, and achieving a classic physique through modern training methods.
What kind of workouts does Bodybuilding Workout Free offer?
The app includes week-long workout programs and routines, with specific guidance for transforming legs, building bigger biceps and triceps, and targeting abs. It also features exercises for stronger quads and advice on shoulder development.
Is Bodybuilding Workout Free suitable for beginners?
Yes, the app provides important bodybuilding tips specifically for complete beginners looking to start their journey. It aims to guide users on the most effective methods for success in natural bodybuilding.
Does Bodybuilding Workout Free include cardio guidance?
The app addresses the necessity of cardio for achieving super-low body fat. It helps users understand its role in their fitness journey and fat loss goals.
Can Bodybuilding Workout Free help with fat loss?
Yes, the app includes features like 'Lose Your Belly Fat' and calorie calculation to assist users in their fat loss efforts. It integrates muscle building with fat reduction strategies.
What devices is Bodybuilding Workout Free available on?
Bodybuilding Workout Free is available for iPhone, iPad, and iPod devices. It is designed for use on iOS platforms.
How often is Bodybuilding Workout Free updated?
Bodybuilding Workout Free was last updated on May 31, 2016, with version 1.0. The app has not received updates since its initial release in 2016.
What is the user rating for Bodybuilding Workout Free?
Bodybuilding Workout Free has a rating of 4.5 stars based on 2 user ratings. This indicates a generally positive reception from its limited user base.
