Archived App (Last seen on 19 May 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides strategies and programs for gaining muscle mass quickly and correctly. It covers workout routines, diet plans, supplements, and specific exercises for various muscle groups, suitable for both men and women.
What's New in Entrenamiento Físico
1.0
May 23, 2016
Apple ha actualizado esta app para mostrar el icono de la app Apple Watch.
Developer apps
FAQ
What is Entrenamiento Físico?
Entrenamiento Físico offers strategies and programs for gaining muscle mass correctly and quickly. It includes workout routines, diet plans, and information on supplements.
Is Entrenamiento Físico free to use?
Yes, Entrenamiento Físico is completely free to use. It does not require any payment to access its features and content.
Does Entrenamiento Físico have ads?
No, Entrenamiento Físico is ad-free. Users can enjoy the content without any advertisements interrupting their experience.
Who is Entrenamiento Físico for?
Entrenamiento Físico is designed for both men and women who want to increase their muscle mass. It caters to various fitness levels and dietary preferences, including vegan options.
What kind of workouts does Entrenamiento Físico offer?
Entrenamiento Físico provides programs for gaining muscle, with details on repetition schemes, and specific exercises for biceps, shoulders, abs, glutes, and legs. It also discusses dumbbell training and different types of push-ups.
Does Entrenamiento Físico offer diet advice?
Yes, Entrenamiento Físico includes a diet plan to increase muscle mass, a guide to proteins for lean muscle gain, and information on whether sports supplements are beneficial.
How accurate is Entrenamiento Físico's information?
Entrenamiento Físico has a perfect rating of 5.0 stars from one user, suggesting a positive reception. The content focuses on correct techniques for muscle gain.
When was Entrenamiento Físico last updated?
Entrenamiento Físico was last updated on May 23, 2016, with version 1.0. It was initially released on the same date.
