Helped find my tension headache cause
I’ve had tension headaches for years and couldn’t figure out why. I have thought they may be diet related. This is my first time food tracking. A week of logging and telling it when I was getting headaches and the app told me it may be from overly fatty foods before sleeping. Cut that out and haven’t had a headache since!! 👍👍
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Fantastic app
Super easy to use, helpful without feeling overwhelming, and it feels personalized instead of generic. It’s made paying attention to nutrition feel simple and realistic.
Love it so far!
Been using it for a week to track my meals and it’s already finding key correlations. It learns about me over time which is proving to be especially helpful along my health journey. Highly recommend!