Best apps like Alpha - Self Help Super App

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Looking for something like Alpha? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Alpha

SuperBetter: Mental Health#1

SuperBetter: Mental Health by SuperBetter, LLC

The Power of Living Gamefully
Editor's Choice
💪 Health & Fitness
4.7😊(7.9K ratings)
FreeIn-App Purchases
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This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

What We Love

  • 💪 Helpful for mental health and resilience
  • 👍 Gamifies self-improvement in an engaging way
  • 🎨 Visually appealing and fun design
  • ✨ Customizable to individual needs

Room to Improve

  • 🐛 Buggy and glitchy app experience
  • 🔒 Difficult to use without social media integration
  • 💰 Subscription model limits free access
  • 📱 Outdated and not mobile-optimized
Pilates Workouts by @Pilates#2

Pilates Workouts by @Pilates by At team LLC

30 Day Home Workout Program
Strong Contender
💪 Health & Fitness
4.8😊(116 ratings)
FreeIn-App Purchases
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This app offers guided Pilates routines designed to tone, strengthen, and lengthen your body. It focuses on developing core strength, improving posture, and increasing flexibility with personalized plans for all fitness levels. Achieve a healthier lifestyle and increased energy through targeted exercises.

What We Love

  • 👍 Progressive exercises start easy
  • 👍 Great for beginners
  • 👍 Effective for weight loss
  • 👍 Good for busy families
  • 👍 Allows background app usage
  • 👍 Breathing exercises included
  • 👍 Straight to the point and quick
  • 👍 Fabulous and quick workouts
  • 👍 Easy to use
  • 👍 Enjoyable workouts
  • 👍 Workouts adjusted to levels
  • 👍 Tons of workouts for variety
  • 👍 Effective and not complicated
  • 👍 Engaging for daily exercise
  • 👍 Makes users feel good
  • 👍 Challenging workouts
  • 👍 Beautiful app design
  • 👍 Feel the burn 🔥
  • 👍 Good technique guidance
  • 👍 Worth the money

Room to Improve

  • 👎 Gets boring over time
  • 👎 Not enough variety in daily exercises
  • 👎 Paid subscription for most plans
  • 👎 Statistics not always accurate
  • 👎 Cannot skip daily exercises
  • 👎 Cannot access missed challenge days
  • 👎 Stuck with a plan once started
  • 👎 Repeated workouts
Eden: Daily Routine Planner#3

Eden: Daily Routine Planner by Millefeuille Agency

Self care habit tracker, to do
Worth Considering
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
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This app helps you build and maintain daily habits and goals through a unique visual system. Completing tasks grows a digital garden, while missed tasks cause flowers to fade. It offers a minimalist interface with reminders and customization options to encourage consistent progress.

What We Love

  • 🌸 Beautiful and calming aesthetics
  • 🎶 Relaxing background music and sounds
  • 🌱 Motivating flower growth mechanic
  • 🧘‍♀️ Helps build healthy habits and routines
  • 💻 Simple and easy-to-use interface
  • 🔓 Free version offers good functionality

Room to Improve

  • 💰 Limited features in free version, need to pay for more
  • 🌺 Flower withering too harsh for missed tasks
  • 📋 Inability to reorder or customize tasks
  • 🔔 Inconsistent notification/reminder functionality
  • 🐛 Some reported bugs and glitches

More apps like Alpha

4
Wall Pilates by Fit & Lean
Wall Pilates by Fit & Lean
Wall Pilates by Fit & Lean
30 Day Home Workout Challenge
Free

This app offers a 30-day home workout challenge using a wall for added resistance and support. It targets various problem areas, improves posture, strengthens the core, and enhances flexibility. Ideal for beginners and those seeking low-impact exercises.

30-day home workout challengeWall-assisted Pilates exercisesTargets glutes, legs, core, and more
💪 Health & Fitness
(1.4K)
subscription
5
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Guided meditationsBreathing exercisesSleep stories and sounds
💪 Health & Fitness
(16K)
free with in-app purchases
6
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
7
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Retrain mind, body & habits
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(9.5K)
subscription
8
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
Calorie, Glucose, Carb Tracker
Free

This app helps individuals manage diabetes and prediabetes by tracking glucose levels, HbA1c, and meals. It offers personalized meal plans, grocery lists, and home workouts for a healthier lifestyle. Seamlessly integrates with Apple Health for comprehensive health monitoring.

Glucose and HbA1c trackingPersonalized diabetic meal plansWeekly grocery lists
💪 Health & Fitness
(2.5K)
freemium
9
BetterMe Well-Being Coach
BetterMe Well-Being Coach
BetterMe Well-Being Coach
Pilates, calisthenics, yoga
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
💪 Health & Fitness
(713K)
free with in-app purchases