Really helpful
Cool concept. I’ve been trying to get more steps and spend less time on my phone and so far this app works great for me
Response from developer
That's awesome to hear! Hope you're enjoying all the hours you're getting back!
Free
In-App Purchases
About
This app locks distracting applications behind a unique challenge: you must walk to unlock them. Earn screen time by increasing your daily steps and reclaiming your focus.
✓Seal distracting apps
✓Unlock apps by walking
✓Customize step-to-time ratio
✓Set unlock duration limits
✓Track reclaimed screen time
✓Home screen widget for quick access
Show original description
What's New in Amber Lock
1.10
November 5, 2026
Hi everyone! We've fixed a couple bugs around the re-locking of apps.
6
Subscriptions & In-App Purchases
$0.99
1,000 Step Power Bank (1x)
Power banks charge your device by 1K steps when used.
User reviews
Developer apps
FAQ
How does Amber Lock work?
Amber Lock seals your chosen distracting apps. To unlock them, you must earn 'Melter' charge by walking, which then allows you to spend a set amount of time in the app before it re-seals.
Can I customize how many steps I need to walk?
Yes, you can set your own rules for how many steps are required to earn one minute of screen time, and how long a single unlock session can last.
Does Amber Lock track my screen time usage?
Amber Lock tracks the time you spend in sealed apps week over week, allowing you to see how much time you are getting back.
Is Amber Lock available on Android?
Based on the provided data, Amber Lock is currently supported on iPhone devices.
What is the age rating for Amber Lock?
Amber Lock has an age rating of 4+, making it suitable for a wide range of users.
How often is Amber Lock updated?
The latest version of Amber Lock is 1.10, and it was last updated on November 5, 2026. This indicates a relatively active update schedule.
Does Amber Lock have ads?
No, Amber Lock does not contain advertisements. It is free to use with an optional one-time purchase for premium settings.
What are the privacy features of Amber Lock?
Amber Lock uses Apple's Screen Time API and ensures your app usage and step data never leave your device, staying private on your phone.
