This AI-powered coach offers personalized training and nutrition plans, tracks health metrics, and analyzes lab work. It provides evidence-based guidance for serious training and health optimization, with features like progress photos and a chat coach.
1.0.8
October 12, 2026
• Anabolix Index — a new weekly 0–100 score for consistency and progress across strength, training, nutrition and recovery, measured against your own last four weeks. Includes a muscle map, best lifts and a 12-week trend. • Supersets — pair two movements mid-workout and alternate sets on one card. Keep the pair in your plan if you like it. • Injection-site rotation — the tracker suggests your next site and your reminder names it. • Apple Health — optionally share sleep, heart rate variability and steps so your coach can read your recovery. • Lab results shared in chat can be saved to your Labs record after you check every value. • Bloodwork reminders now cover TRT and off-cycle users. • Your coach now picks up what changed since your last conversation. • Fixes and polish throughout. Anabolix is educational only and is not medical advice.
MoreMonthly access to all features in the Anabolix App.
Anabolix is an AI-powered performance coach that provides personalized training plans, nutrition guidance, and health optimization tools. It is designed for adults seeking evidence-based support for their fitness journey.
Anabolix creates personalized training splits based on your experience level, available equipment, fitness goals, and schedule. It incorporates progressive overload from logged sets and allows you to resume workouts if interrupted.
Yes, Anabolix can automatically extract over 60 markers from uploaded bloodwork PDFs. It provides AI-generated interpretations with cited sources, comparing your results against reference ranges.
Anabolix tracks energy levels, libido, sleep quality, mood, stress, and training quality through weekly check-ins. For on-cycle users, it includes prompts for specific symptoms and adapts feedback based on trend lines and bloodwork.
No, Anabolix does not contain advertisements. The application is free to download with in-app purchases available for its premium features.
Anabolix Pro is available for $24.99 per month or $149.99 per year, with a lifetime access option also offered. Subscriptions auto-renew and can be managed through your Apple ID settings.
Anabolix integrates with Apple Health by reading weight and body fat data to prefill check-ins. It can also write workouts, meals, and body metrics back to your Apple Health data.
Anabolix is rated for ages 17 and up, reflecting the nature of its advanced health and performance guidance. It is intended for informed adults seeking detailed physiological and training insights.
