Regimen vs Anabolix.io

Regimen is a peptide and GLP-1 tracker app with 30,000+ downloads, built to log injections, doses, side effects and weight, whether you're on GLP-1 weight loss medication, peptides, TRT or HRT. Plan schedules, rotate injection sites, track vials, bloodwork, nutrition and progress photos, and sync Apple Health, with a 200+ compound library. Free for your first compound, with no time limit. A subscription adds more compounds and advanced features, with a 14-day free trial. WHAT YOU CAN TRACK - Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more) - GLP-1 medications and pens, brand-name or compounded (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound) - Testosterone replacement therapy (TRT), with your bloodwork and lab results - Hormone replacement therapy (HRT) - Performance compounds - Oral medications, nasal sprays, and any compound with a dosing schedule - Custom medications CUSTOM SCHEDULING Daily, weekly, twice weekly (every 3.5 days), every X days, specific days (Mon/Wed/Fri), as needed, or on/off cycles with start and stop reminders. Set different doses on different days, or several doses a day, each with its own amount. Get a reminder for every dose. Dose titration lets you plan dose increases in advance, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen moves every dose to the right day. SEE YOUR PATTERNS Regimen reads your doses, side effects, weight, sleep and labs together and flags the patterns, measured against your own baseline. For example: food noise quieter since your dose went from 2 to 4 mg, or hematocrit trending up since starting testosterone. APPLE HEALTH INTEGRATION Connect Apple Health and automatically sync weight, body fat, lean mass, sleep stages, HRV, resting heart rate, blood pressure, blood glucose, steps, workouts and nutrition, right next to your doses. Overlay any compound against your health data and daily symptoms. Started tirzepatide? Watch your weight respond and compare it to published clinical trial averages. Changed your TRT dose? See how your sleep and energy responded. NUTRITION AND ACTIVITY Keep track of your protein and water with daily goals, plus your steps and workouts, right alongside your doses. SIDE EFFECTS AND DAILY MARKERS Track side effects from your GLP-1 or any other medication, plus 50+ daily markers: energy, mood, sleep quality, libido, cravings, water retention, joint pain, injection-site reactions, and more. WATCH YOUR LABS MOVE Log every bloodwork pull. See testosterone, lipids, glucose and more move with your protocol. INJECTION MANAGEMENT Log where you inject every dose, rotate your sites, and see your full injection history. Each dose card shows your units marked on a syringe, and you can see the planned site for every upcoming dose. VISUALIZE MEDICATION LEVELS See compound levels in your body hour by hour with half-life plotting. Understand when medications are most active. SEE YOUR TRANSFORMATION Weight, body composition and body measurements (waist, hips, chest, arms and more) over time, plus progress photos as before-and-after pairs and weekly grids. NEVER RUN OUT MID-CYCLE Track vials, pens and tablets with low-stock alerts. Import your history by CSV and export your data anytime. YOUR DATA IS PRIVATE Your data is encrypted in transit and at rest, and synced across your devices. We never sell it. You are in full control of your data. IMPORTANT DISCLAIMER Regimen is for tracking and organization only. It does not provide medical advice, recommend doses, or calculate doses or syringe units. Always consult your healthcare provider before starting or changing any protocol. Questions? Email support@helloregimen.com Privacy: https://helloregimen.com/privacy Terms: https://helloregimen.com/terms

Anabolix is your AI performance coach — built for serious athletes who demand more than a generic fitness app. Whether you're optimizing natural performance, running a TRT protocol, or managing a full PED cycle, Anabolix gives you evidence-based, personalized coaching that adapts to your body, your bloodwork, and your goals. WHAT ANABOLIX DOES AI COACH, 24/7 Reads everything every reply — labs, workouts, check-ins, photos, every past cycle. Edits your plans in chat: propose "swap RDLs for hip thrusts", tap to apply, your training plan updates. Tell it you trained and it logs the workout. Personalized tone (blunt, balanced, or gentle). AI TRAINING PLANS Periodized programs with mesocycle structure. Watches your logged sets and check-in fatigue, flags stalled lifts, and regenerates the block when the trend says so. RPE/RIR-based intensity, not guesswork. MID-WORKOUT ALTERNATIVES Machine occupied or a joint complaining? Get an instant swap that trains the same pattern on different equipment — machine or free weight. Keep it for today or the rest of the block. AI NUTRITION + RECIPE GENERATOR Precision macros for your body composition and goals. Tap any meal to generate a full recipe. Batch meal-prep wizard with per-serving and total-ingredient math. WEEKLY CHECK-INS Energy, sleep, libido, mood, fatigue, body measurements, plus cycle-aware symptom granularity — gyno, acne, injection pain, water retention, nipple sensitivity, headaches, vision. Every signal feeds the coach. LAB WORK INTERPRETATION Photograph your results page or upload a PDF and get instant AI analysis of 40+ markers. History-aware: compares on-cycle vs pre-cycle baseline. Marker tooltips on estradiol and hematocrit explain why a "high" lab is not always a problem on TRT. No recent panel? The app explains how to arrange one, starting with your doctor. PROGRESS PHOTOS Front, side and rear capture every session. AI compares to your last set and calls out specific changes — symmetry, definition, water. Honest read, not generic compliments. PED CYCLE PLANNING Generate a detailed harm-reduction cycle plan informed by your bloodwork, check-in history, and previous cycles — or import a protocol you already keep somewhere else by pasting it in. See projected weight, strength, HCT, lipids, E2, and top risks before you commit. Watchpoints flag conditional add-ons gated on symptoms (not numbers). Stop Conditions surface hard triggers up front. SYMPTOM-FIRST DOCTRINE We won't reflexively recommend an aromatase inhibitor on a single high estradiol or push blood donation on a 53% hematocrit. The coach walks the lower-intervention ladder first — recheck, protocol review, DHT-derivative or nattokinase, lifestyle — before any pharmacological recommendation. Crashing E2 has real costs. Every donation drops your ferritin 30–50 ng/mL. PEPTIDE PROTOCOLS Protocol planning for GH secretagogues (Ipamorelin, CJC-1295, GHRP-2/6, Tesamorelin) and healing peptides (BPC-157, TB-500). Dosing, timing, reconstitution, stacking — all covered. SUPPLEMENT & COMPOUND TRACKER Track every injectable, oral, peptide and supplement on a custom schedule. Injection days, dose reminders, and notifications that respect your quiet hours — even for EOD protocols. APPLE HEALTH INTEGRATION Two-way sync with Apple Health — weight, body fat, and workouts flow both ways. BUILT FOR SERIOUS ATHLETES Anabolix treats you like an informed adult. No moralizing, no hedging — direct, specific, evidence-based coaching. All AI coaching is for harm reduction and informational purposes only. Anabolix does not provide medical advice. Always consult a qualified healthcare provider for medical decisions. 18+. Subscription required for full access. 7-day free trial available on Monthly and Annual plans.