Exceptional insight!
This program offers exceptional insight to your body and bones, ligaments, muscles, tendons, and placement of such. When I certified in Yamaha body rolling, I downloaded this immediately and began studying it and use it to this day! It would be awesome if the foot fitness program also becomes available, not to mention the face fitness program! 🌟🌟🌟🌟🌟
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No sound
Just amazing diagrams of body. I was hoping for some explanation of what ball and body rolling to do
Stunning anatomy visuals
Stunning visuals clearly depict the muscles being worked. Great for anyone who needs or likes to understand the anatomy being activated in ball rolling, pilates or yoga.
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A Great App!
As a devoted Pilates student, I have found this app to be extremely helpful. I particularly appreciate that it may be purchased in sections by parts of the body. The resolution of the multi dimensional photographs are of the highest quality, which gives us the ability to see the position of the muscle from a number of angles. This is an app that can benefit anyone and everyone, regardless of their age, the type of exercise they practice, or their level of knowledge.
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