Anchor: Focus & Task Planner
ADHD Focus & Task Planner
About
This app helps users with ADHD stay focused and organized by breaking down tasks into manageable sessions. It offers features like distraction blocking, quick idea capture, and progress tracking to promote calm and structured work.
What's New in Anchor
1.0
October 29, 2025
Subscription plans
Anchor Pro – Monthly
Unlock full focus and task tools monthly.
Developer apps
FAQ
What is Anchor?
Anchor is a focus and task planner designed to help users, particularly those with ADHD, stay grounded and concentrate on one task at a time. It offers features like timed sessions and distraction blocking to enhance productivity.
How does Anchor help with focus?
Anchor utilizes 'One-Thing Mode' for timed single-task sessions and 'Deep Focus' shielding to block distractions. This structured approach aims to minimize drifting and promote deep concentration on the task at hand.
Can I capture ideas quickly with Anchor?
Yes, Anchor offers 'Quick Add' functionality, allowing you to capture ideas rapidly through text, voice notes, or photos. This ensures that fleeting thoughts are not lost and can be organized later.
How does Anchor track progress?
Anchor provides daily recaps and session logs to help you track your progress. These features offer insights into your work patterns and task completion over time.
What devices does Anchor support?
Anchor is available on iPhone and iPad, offering a seamless experience across Apple devices. Its design is optimized for both platforms.
What are the subscription options for Anchor Pro?
Anchor offers a monthly subscription for $2.99 and a yearly subscription for $19.99. These plans unlock premium features for enhanced productivity.
Is Anchor suitable for younger users?
Anchor has an age rating of 4+, making it suitable for a wide range of users. Its intuitive interface and focus on task management can benefit users of various ages.
How often is Anchor updated?
Anchor was last updated on October 29, 2025, with version 1.0. This indicates it is a relatively new application, and updates are likely to follow to introduce new features and improvements.
