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Anchored: Panic & Anxiety

Anchored: Panic & Anxiety

Calm Anxiety: Hypnosis & Sleep

2 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
August 10, 2026
Updated
September 30, 2026

Features

Developer

Martin Hewlett
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🧾$199.00
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About

Access instant calming tools for panic attacks and anxiety. Features guided audio, breathwork exercises, and sleep hypnosis to help you find peace and rest, even offline. Offers a free core experience with an optional premium upgrade.

✓Instant panic attack relief
✓Guided breathwork exercises
✓Sleep hypnosis sessions
✓Grounding techniques
✓Offline listening
✓Daily affirmations
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What's New in Anchored

1.0.3

September 30, 2026

Books at Bedtime has a whole new library. Browse by author, step into each author's room, and pick up exactly where you left off with Continue Listening. New stories now appear on their own shelf, so you'll never miss one. Your downloads and listening progress carry over automatically.

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Subscriptions & In-App Purchases

Anchored Premium (Annual)

Ad-free, all books, offline. Billed yearly.

$49.991 Year
7 Days trial
How to cancel Anchored subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

One of the best meditation apps there is

I’ve been following the Calming Anxiety podcast for years, so I did not hesitate to download the app dedicated to it. Unlike most mainstream meditation apps, this one is truly tethered to your well-being and not profit. I find it simple, well-organized, and enjoy not being quizzed at the start to entice you to purchase a subscription like most self-help apps do. I can truly appreciate the effort made to actually help bring peace and calm to people’s lives. I would recommend this app over all others for meditation and calm. :)
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Eecm1006

FAQ

Does Anchored have ads?

Anchored is ad-free. The premium version offers ad-free listening, but the core panic and breathing tools are always free and unlimited without advertisements.

What is the Anchored Premium subscription?

Anchored Premium offers ad-free listening, offline downloads, and access to the full library of over 2,300 guided sessions. Monthly is $5.99 and annual is $49.99 with a 7-day free trial.

Can I use Anchored offline?

Yes, Anchored offers offline listening. You can download any session to take your calm with you, regardless of signal availability.

What kind of exercises does Anchored offer?

Anchored provides instant guided audio for panic attacks, calming breathwork techniques like box breathing and 4-7-8, grounding exercises, sleep hypnosis, guided meditations, and daily affirmations.

How often is Anchored updated?

The app was last updated on September 30, 2026, with version 1.0.3. This indicates a recent update, suggesting ongoing development and support.

What devices does Anchored support?

Anchored is available on iPhone, iPad, and iPod. It is designed for iOS devices.

Is Anchored suitable for children?

Anchored has an age rating of 17+, indicating it is intended for adult users. It is not designed for children.

What do users like about Anchored?

Users appreciate the app's focus on providing real, professional-grade tools without gamification or excessive notifications. The immediate availability of panic relief and the creator's background as a paramedic and hypnotherapist are also highlighted as positive aspects.