Andy: Anxiety & Stress Tracker
Anxiety Relief & Mood Tracker
About
Easily log your mood and feelings to identify patterns in your mental well-being. Track daily streaks and visualize your progress with weekly and monthly charts to understand what influences your stress levels.
What's New in Andy
1.0.37
September 8, 2026
Thank you for using Andy. • Guided paths now show a badge the moment a new day is ready, so you always know where to pick up. • Home suggests what is actually open today, and tells you when you are all caught up for the day. • You can hide the Quick Reach shelf if you would rather not see it, and bring it back from Settings. • Weekly path reminders now open with a line from the day itself. • A steadier breathing timer, plus clearer wording across the app.
MoreFAQ
Does Andy provide medical advice?
Andy does not provide medical advice, diagnosis, or treatment. It is designed as a tool for personal tracking and pattern identification of anxiety and stress.
What devices does Andy support?
Andy is available on iPhone and iPod devices.
How often is Andy updated?
The latest version, 1.0.26, was released on June 27, 2026. The app is actively maintained.
What is the age rating for Andy?
Andy has an age rating of 4+, making it suitable for a wide range of users.
Can I see my progress over time with Andy?
Yes, Andy provides weekly and monthly charts to help you visualize how your mood shifts and identify patterns over time.
Is Andy free to use?
Yes, Andy is available for free, with no in-app purchases or advertisements.
What makes Andy unique for anxiety tracking?
Andy was built by people with anxiety, aiming to provide a simple yet effective way to log feelings and discover personal stress patterns.